Nutrition Facts for Sweet smokin and sticky
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Sweet Smokin and Sticky

Image of Sweet Smokin and Sticky
Nutriscore Rating: 60/100

Get ready to sink your teeth into "Sweet Smokin’ and Sticky" chicken wings—an irresistible combination of smoky, sweet, and savory flavors that are perfect for any occasion! These oven-baked wings are seasoned with a bold spice rub featuring smoked paprika, garlic, and onion powder, then tossed in a luscious sticky glaze made with honey, brown sugar, ketchup, and a touch of liquid smoke for that backyard barbecue vibe. The finishing touch? A quick broil for a caramelized, finger-licking sheen. With just 15 minutes of prep time and ingredients you likely already have on hand, these wings are a showstopper for game days, family dinners, or casual gatherings. Serve them hot with your favorite dips and sides for a dish that will leave everyone craving more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 lbs chicken wings
  • 1 tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup brown sugar
  • 0.25 cup honey
  • 0.5 cup ketchup
  • 2 tbsp apple cider vinegar
  • 1 tbsp soy sauce
  • 0.5 tsp liquid smoke
  • 2 tbsp butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper.

2

Pat the chicken wings dry with paper towels. In a large mixing bowl, combine smoked paprika, garlic powder, onion powder, salt, and black pepper.

3

Toss the chicken wings in the spice mixture until fully coated, ensuring the seasoning is evenly distributed.

4

Place the wings on the prepared baking sheet, ensuring they are spaced out evenly for even cooking. Bake for 35-40 minutes, flipping them halfway through the cooking time.

5

While the wings are baking, create the sweet and sticky glaze. In a small saucepan over medium heat, combine brown sugar, honey, ketchup, apple cider vinegar, soy sauce, liquid smoke, and butter.

6

Stir the glaze constantly until the butter is melted and the mixture comes to a gentle simmer. Reduce heat to low and let it cook for 5-8 minutes, stirring occasionally, until the glaze thickens slightly.

7

Remove the baking sheet from the oven after the wings are cooked through and crispy. Transfer the wings to a large clean bowl.

8

Pour the prepared glaze over the wings and toss them gently to coat each wing evenly with the sticky glaze.

9

Optional: For a caramelized finish, return the glazed wings to the oven and broil on high for 2-3 minutes, watching closely to prevent burning.

10

Serve the Sweet Smokin' and Sticky wings immediately with your favorite sides or dipping sauces. Enjoy!

Cooking Tip: Take your time with each step for the best results!
664
cal
42.1g
protein
39.6g
carbs
36.4g
fat

Nutrition Facts

1 serving (314.1g)
Calories
664
% Daily Value*
Total Fat 36.4 g 47%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 206 mg 69%
Sodium 987 mg 43%
Total Carbohydrate 39.6 g 14%
Dietary Fiber 0.9 g 3%
Total Sugars 35.8 g
Protein 42.1 g 84%
Vitamin D 0.5 mcg 2%
Calcium 60 mg 5%
Iron 3.1 mg 17%
Potassium 544 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
25.8%%
50.1%%
Fat: 1310 cal (50.1%%)
Protein: 674 cal (25.8%%)
Carbs: 631 cal (24.1%%)