Nutrition Facts for Sweet salad greens with almonds

Sweet Salad Greens with Almonds

Image of Sweet Salad Greens with Almonds
Nutriscore Rating: 66/100

Brighten up your mealtime with this Sweet Salad Greens with Almonds recipe, a delightful medley of flavors that’s as nourishing as it is delicious. Featuring crisp mixed salad greens tossed with golden toasted almonds, sweet dried cranberries, and creamy crumbled goat cheese, this salad is elevated by a homemade honey vinaigrette that perfectly balances sweetness and tang. Ready in just 15 minutes, this quick and easy dish is perfect for weekday lunches, dinner parties, or as a vibrant side to your favorite mains. Packed with texture and dressed with a zesty blend of apple cider vinegar, Dijon mustard, and olive oil, this irresistible salad will quickly become a staple in your healthy recipe repertoire.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 cups Mixed salad greens
  • 0.5 cups Sliced almonds
  • 0.5 cups Dried cranberries
  • 0.5 cups Crumbled goat cheese
  • 2 tablespoons Honey
  • 3 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.125 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Place a small skillet over medium heat and add the sliced almonds. Toast them gently for 4-5 minutes while stirring frequently to prevent burning. Once the almonds are golden brown, remove them from the heat and set them aside to cool.

2

In a small bowl, whisk together honey, olive oil, apple cider vinegar, Dijon mustard, salt, and black pepper to make the honey vinaigrette. Taste and adjust seasoning as needed.

3

In a large salad bowl, combine the mixed salad greens, toasted almonds, dried cranberries, and crumbled goat cheese.

4

Drizzle the honey vinaigrette over the salad just before serving. Toss gently to ensure the greens are evenly coated with the dressing.

5

Serve immediately and enjoy your Sweet Salad Greens with Almonds!

⚑
Cooking Tip: Take your time with each step for the best results!
1497
cal
38.6g
protein
107.8g
carbs
103.2g
fat

Nutrition Facts

1 serving (583.2g)
Calories
1497
% Daily Value*
Total Fat 103.2 g 132%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 4.2 g
Cholesterol 68 mg 23%
Sodium 1382 mg 60%
Total Carbohydrate 107.8 g 39%
Dietary Fiber 16.5 g 59%
Total Sugars 85.8 g
Protein 38.6 g 77%
Vitamin D 0.0 mcg 0%
Calcium 468 mg 36%
Iron 6.0 mg 33%
Potassium 1214 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
10.2%%
61.3%%
Fat: 928 cal (61.3%%)
Protein: 154 cal (10.2%%)
Carbs: 431 cal (28.5%%)