Nutrition Facts for Sweet potatoes with pecan crumb topping

Sweet Potatoes with Pecan Crumb Topping

Image of Sweet Potatoes with Pecan Crumb Topping
Nutriscore Rating: 60/100

Elevate your holiday table with these luscious Sweet Potatoes with Pecan Crumb Topping, a crowd-pleasing side dish that combines creamy, spiced sweet potatoes with a buttery, golden pecan crumble. This comforting recipe features a rich blend of cinnamon, nutmeg, and brown sugar, perfectly complementing the natural sweetness of the potatoes, while the crunchy pecan topping adds texture and a delightful nutty flavor. Ready in just over an hour, this easy sweet potato casserole is perfect for Thanksgiving, Christmas, or any cozy family dinner. Serve it warm and watch as the irresistible aroma and balance of sweet and savory flavors steal the spotlight on your dining table! Keywords: sweet potato casserole, pecan crumb topping, holiday side dish, festive sweet potatoes.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large sweet potatoes
  • 6 tablespoons unsalted butter
  • 0.5 cups milk
  • 0.25 cups brown sugar
  • 1 teaspoons ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 1 cups pecans
  • 0.5 cups all-purpose flour
  • 0.5 cups brown sugar (for topping)
  • 4 tablespoons unsalted butter (for topping)
  • 1 teaspoons vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Peel the sweet potatoes and cut them into chunks. Place them in a large pot and cover with water. Bring to a boil, reduce the heat, and simmer until the sweet potatoes are fork-tender, about 15-20 minutes.

3

Drain the sweet potatoes and transfer them to a large mixing bowl. Add 4 tablespoons of unsalted butter, milk, brown sugar, ground cinnamon, ground nutmeg, and salt. Mash everything together until smooth. If desired, add vanilla extract for additional flavor.

4

Spread the mashed sweet potatoes evenly in the prepared baking dish.

5

In a medium bowl, combine the pecans, all-purpose flour, brown sugar (for topping), and 4 tablespoons of unsalted butter (melted). Mix together with a fork until crumbly.

6

Sprinkle the pecan crumb mixture evenly over the mashed sweet potatoes.

7

Bake in the preheated oven for 25-30 minutes, or until the topping is golden and crispy.

8

Allow the dish to cool for about 5 minutes before serving. Enjoy this flavorful and festive side dish!

Cooking Tip: Take your time with each step for the best results!
3216
cal
31.5g
protein
368.8g
carbs
193.8g
fat

Nutrition Facts

1 serving (1308.3g)
Calories
3216
% Daily Value*
Total Fat 193.8 g 248%
Saturated Fat 79.0 g 395%
Polyunsaturated Fat 21.7 g
Cholesterol 321 mg 107%
Sodium 1666 mg 72%
Total Carbohydrate 368.8 g 134%
Dietary Fiber 34.5 g 123%
Total Sugars 196.7 g
Protein 31.5 g 63%
Vitamin D 2.0 mcg 10%
Calcium 609 mg 47%
Iron 11.4 mg 63%
Potassium 906 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
3.8%%
52.1%%
Fat: 1744 cal (52.1%%)
Protein: 126 cal (3.8%%)
Carbs: 1475 cal (44.1%%)