Nutrition Facts for Sweet potatoes with applesauce crock pot
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Sweet Potatoes with Applesauce Crock Pot

Image of Sweet Potatoes with Applesauce Crock Pot
Nutriscore Rating: 77/100

Transform your cold-weather meals with this irresistibly comforting Sweet Potatoes with Applesauce Crock Pot recipe. Perfectly tender sweet potatoes are slow-cooked and bathed in a warm, spiced applesauce glaze made with cinnamon, nutmeg, and a touch of brown sugar for a natural sweetness that bursts with fall flavors. This effortless recipe requires just 15 minutes of prep, letting your crock pot handle the rest for a hands-off side dish that's perfect for holiday spreads or cozy weeknight dinners. Topped with a hint of butter for richness and served warm, this dish is a flavorful, wholesome way to elevate any meal. Ideal for anyone seeking an easy, slow cooker twist on a classic sweet potato dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium-sized sweet potatoes
  • 2 cups unsweetened applesauce
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon salt
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the sweet potatoes and slice them into 1-inch thick rounds.

2

Spray the inside of the crock pot with non-stick cooking spray or lightly grease it with butter.

3

Place the sliced sweet potatoes into the crock pot in an even layer.

4

In a medium-sized bowl, mix together the applesauce, brown sugar, ground cinnamon, ground nutmeg, and salt until well combined.

5

Pour the applesauce mixture over the sweet potatoes, spreading it evenly so all the slices are covered.

6

Dot the top with the butter, evenly distributing it across the dish.

7

Cover the crock pot with its lid and cook on low heat for 4 hours or until the sweet potatoes are fork-tender.

8

Stir gently before serving to ensure the applesauce mixture coats all the sweet potatoes.

9

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
160
cal
1.4g
protein
31.5g
carbs
3.9g
fat

Nutrition Facts

1 serving (178.0g)
Calories
160
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 159 mg 7%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 3.7 g 13%
Total Sugars 15.8 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 39 mg 3%
Iron 0.9 mg 5%
Potassium 76 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.0%%
3.6%%
21.4%%
Fat: 216 cal (21.4%%)
Protein: 36 cal (3.6%%)
Carbs: 756 cal (75.0%%)