Sweet Potatoes Parmesan
Elevate your side dish game with this irresistible Sweet Potatoes Parmesan recipe! Featuring tender, golden-baked sweet potato rounds topped with a savory blend of grated Parmesan cheese, garlic powder, and smoked paprika, this dish delivers the perfect balance of sweet and salty flavors with a subtle smoky kick. The effortless preparation involves just 15 minutes of prep time, making this recipe a quick yet impressive addition to your table. Garnished with fresh parsley for a touch of vibrant color and freshness, Sweet Potatoes Parmesan is ideal as a crowd-pleasing appetizer, a satisfying snack, or a flavorful accompaniment to your favorite mains. Oven-baked for a healthier twist and crispy perfection, this recipe is a must-try for any cheese-lover or sweet potato fan.
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Recipe Information
Ingredients
- 2 large Sweet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.75 cup Grated Parmesan cheese
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Peel the sweet potatoes and cut them into 1/4-inch thick rounds. Aim for uniform slices to ensure even cooking.
In a large mixing bowl, combine the olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss the sweet potato slices in the mixture until evenly coated.
Spread the sweet potato slices out in a single layer on the prepared baking sheet. Make sure they do not overlap to help them crisp up.
Sprinkle the grated Parmesan cheese evenly over the sweet potato slices, ensuring good coverage.
Bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and the Parmesan topping is golden and crispy.
Remove from the oven and let cool slightly before transferring to a plate. Garnish with freshly chopped parsley for a burst of flavor and color.
Serve warm as a side dish, appetizer, or snack. Enjoy!
Nutrition Facts
Calories |
202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 550 mg | 24% | |
| Total Carbohydrate | 19.3 g | 7% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 4.2 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 201 mg | 15% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 33 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
