Nutrition Facts for Sweet potato souffle with praline topping

Sweet Potato Souffle with Praline Topping

Image of Sweet Potato Souffle with Praline Topping
Nutriscore Rating: 55/100

Elevate your holiday table with this decadent Sweet Potato Souffle with Praline Topping—a comforting classic that’s equal parts creamy and crunchy. Featuring luscious mashed sweet potatoes blended with melted butter, eggs, a hint of vanilla, and a touch of sweetness, this dish is baked to perfection and crowned with a buttery, golden praline topping of brown sugar, chopped pecans, and flour. The contrasting textures of the silky souffle and nutty, caramelized crust make it an irresistible addition to Thanksgiving, Christmas, or any special occasion. Easy to prepare and ready in just an hour, it serves as a versatile dish that can double as a side or a dessert. Whether you’re craving Southern-style comfort or looking to impress your guests, this sweet potato souffle will steal the show.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups (mashed) Sweet potatoes
  • 3/4 cup Granulated sugar
  • 1/2 cup (melted) Unsalted butter
  • 2 large (beaten) Eggs
  • 1 teaspoon Vanilla extract
  • 1/2 cup Whole milk
  • 1/3 cup All-purpose flour
  • 1 cup (packed) Brown sugar
  • 1 cup (chopped) Pecans
  • 1/3 cup (melted) Unsalted butter (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish and set aside.

2

In a large mixing bowl, combine the mashed sweet potatoes, granulated sugar, melted butter, beaten eggs, vanilla extract, and milk. Mix well until smooth and creamy.

3

Pour the sweet potato mixture evenly into the prepared baking dish and smooth the top with a spatula.

4

In a medium bowl, prepare the praline topping by mixing together the flour, brown sugar, chopped pecans, and melted butter until a crumbly mixture forms.

5

Sprinkle the praline topping evenly over the sweet potato mixture in the baking dish.

6

Bake in the preheated oven for 35-40 minutes or until the souffle is puffed and the topping is golden brown.

7

Remove from the oven and let sit for 5-10 minutes before serving to allow the souffle to set slightly.

8

Serve warm as a side dish or dessert. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4262
cal
43.4g
protein
505.9g
carbs
246.2g
fat

Nutrition Facts

1 serving (1652.6g)
Calories
4262
% Daily Value*
Total Fat 246.2 g 316%
Saturated Fat 108.4 g 542%
Polyunsaturated Fat 21.7 g
Cholesterol 808 mg 269%
Sodium 698 mg 30%
Total Carbohydrate 505.9 g 184%
Dietary Fiber 34.7 g 124%
Total Sugars 337.6 g
Protein 43.4 g 87%
Vitamin D 4.4 mcg 22%
Calcium 683 mg 53%
Iron 12.7 mg 71%
Potassium 1016 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
3.9%%
50.2%%
Fat: 2215 cal (50.2%%)
Protein: 173 cal (3.9%%)
Carbs: 2023 cal (45.9%%)