Delight in the unexpected harmony of flavors with this Sweet Potato Onion Bread, a moist and flavorful loaf that’s perfect for any occasion. Combining the natural sweetness of mashed sweet potatoes with the rich, savory depth of caramelized onions, this recipe creates a unique balance that's sure to intrigue your taste buds. Accented with a hint of cinnamon and made from pantry staples like all-purpose flour, baking powder, and olive oil, this bread is easy to prepare yet delivers gourmet appeal. Whether enjoyed as a standalone snack, paired with a hearty soup, or served alongside a spread of cheeses and charcuterie, this soft and fragrant loaf is as versatile as it is irresistible. With just 20 minutes of prep time, it's an accessible recipe that brings a touch of comfort and creativity to your kitchen.
Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.
In a small skillet over medium heat, melt the butter and sauté the diced onion until golden brown and caramelized, about 8-10 minutes. Set aside to cool slightly.
In a large mixing bowl, whisk together the flour, sugar, salt, baking powder, baking soda, and ground cinnamon.
In a separate bowl, whisk together the mashed sweet potato, eggs, milk, and olive oil until smooth.
Add the wet ingredients to the dry ingredients and gently mix until combined. Be careful not to overmix.
Fold the caramelized onions into the batter until evenly distributed.
Pour the batter into the prepared loaf pan and spread it evenly.
Place the pan in the preheated oven and bake for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing and serving.
Calories |
2423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.8 g | 127% | |
| Saturated Fat | 29.8 g | 149% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 456 mg | 152% | |
| Sodium | 4834 mg | 210% | |
| Total Carbohydrate | 328.2 g | 119% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 54.9 g | ||
| Protein | 55.8 g | 112% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 470 mg | 36% | |
| Iron | 18.1 mg | 101% | |
| Potassium | 1443 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.