Sweet Potato Noodles with Sesame Ginger Sauce
Indulge in the vibrant flavors of **Sweet Potato Noodles with Sesame Ginger Sauce**, a delicious and nutritious twist on traditional noodle dishes. This quick and easy recipe features spiralized sweet potatoes that are lightly sautéed to tender perfection, then tossed in a luscious homemade sauce made with soy sauce, sesame oil, fresh ginger, garlic, and a hint of honey for natural sweetness. Infused with subtle heat from red chili flakes, this dish is finished with a sprinkling of sesame seeds, fresh cilantro, and chopped green onions for a refreshing, aromatic garnish. Ready in just 30 minutes, this gluten-free and veggie-packed meal is ideal for a light lunch, dinner, or even a flavorful side dish. Perfect for fans of healthy and Asian-inspired cuisine, this recipe is a must-try for anyone looking to elevate their noodle game with bold, wholesome ingredients.
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Recipe Information
Ingredients
- 2 medium Sweet potatoes
- 2 tablespoons Olive oil
- 2 Garlic cloves, minced
- 1 tablespoon Fresh ginger, grated
- 3 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 1 tablespoon Honey
- 0.5 teaspoon Red chili flakes
- 2 Green onions, chopped
- 1 tablespoon Sesame seeds
- 2 tablespoons Cilantro leaves, chopped
Instructions
Peel the sweet potatoes and use a spiralizer to create long noodles. Set aside.
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the minced garlic and grated ginger to the skillet, sautéing for about 1 minute until fragrant.
Stir in the soy sauce, sesame oil, honey, and red chili flakes, cooking for another minute to combine the flavors.
Remove the sauce from the skillet and set aside.
In the same skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat.
Add the sweet potato noodles and toss gently with tongs to coat with oil.
Cook the noodles, stirring occasionally, until they are just tender, about 5-7 minutes.
Pour the sesame ginger sauce over the noodles, tossing to coat all the noodles evenly.
Remove from heat and transfer the noodles to serving plates.
Garnish with chopped green onions, sesame seeds, and cilantro before serving.
Serve immediately and enjoy your sweet potato noodles with a touch of sesame and ginger.
Nutrition Facts
Calories |
822 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.7 g | 61% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1912 mg | 83% | |
| Total Carbohydrate | 91.9 g | 33% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 34.1 g | ||
| Protein | 14.3 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 255 mg | 20% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 806 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
