Nutrition Facts for Sweet potato enchilada stack
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Sweet Potato Enchilada Stack

Image of Sweet Potato Enchilada Stack
Nutriscore Rating: 65/100

Elevate your weeknight dinners with this irresistible Sweet Potato Enchilada Stack—a vibrant, vegetarian dish bursting with bold flavors and hearty textures. Layered with tender roasted sweet potatoes, protein-packed black beans, zesty red enchilada sauce, and melty shredded cheese, this recipe reimagines classic enchiladas in a convenient, casserole-style stack. Corn tortillas add a comforting, authentic foundation, while fresh garnishes like green onions and cilantro provide a bright finish. Ready in just an hour, this recipe strikes the perfect balance between wholesome and indulgent, making it an ideal choice for family dinners or casual gatherings. Serve it warm alongside sour cream or Greek yogurt for a creamy compliment to every bite. Perfect for fans of Mexican-inspired cuisine, this dish combines familiar ingredients with a creative twist for an unforgettable meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium Sweet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1.5 cups Black beans (cooked or canned, drained and rinsed)
  • 8 small Corn tortillas
  • 2 cups Red enchilada sauce
  • 2 cups Shredded cheese (cheddar or Mexican blend)
  • 3 stalks Green onions (sliced)
  • 0.5 cup Cilantro (chopped)
  • 0.5 cup Sour cream or Greek yogurt (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 400°F (200°C).

2

Peel the sweet potatoes and slice them into thin rounds, about 1/4 inch thick.

3

In a bowl, toss the sweet potato slices with olive oil and salt until evenly coated.

4

Spread the sweet potatoes on a baking sheet in a single layer and roast for 20-25 minutes, flipping halfway through, until tender and lightly browned.

5

Lower the oven temperature to 375°F (190°C) once the sweet potatoes are done.

6

Grease a 9-inch round baking dish or springform pan.

7

Spread a thin layer of enchilada sauce at the bottom of the dish.

8

Place 2 corn tortillas on top of the sauce, slightly overlapping to cover the surface.

9

Add a layer of roasted sweet potato slices, followed by a layer of black beans, a drizzle of enchilada sauce, and a sprinkle of shredded cheese.

10

Repeat the layers (tortilla, sweet potato, beans, sauce, cheese) until all ingredients are used, finishing with a layer of tortillas topped with sauce and cheese.

11

Cover the baking dish with aluminum foil and bake for 20 minutes at 375°F (190°C).

12

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

13

Let the enchilada stack cool for 5-10 minutes before slicing.

14

Garnish with sliced green onions and chopped cilantro before serving.

15

Serve with sour cream or Greek yogurt on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
434
cal
16.1g
protein
42.9g
carbs
22.2g
fat

Nutrition Facts

1 serving (308.7g)
Calories
434
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 1438 mg 63%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 6.8 g 24%
Total Sugars 7.4 g
Protein 16.1 g 32%
Vitamin D 0.2 mcg 1%
Calcium 348 mg 27%
Iron 3.1 mg 17%
Potassium 299 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
14.8%%
45.8%%
Fat: 1200 cal (45.8%%)
Protein: 386 cal (14.8%%)
Carbs: 1033 cal (39.4%%)