Nutrition Facts for Sweet potato corn bread

Sweet Potato Corn Bread

Image of Sweet Potato Corn Bread
Nutriscore Rating: 56/100

Elevate your cornbread game with this Sweet Potato Corn Bread, a moist, golden-hued twist on a Southern classic. Made with naturally sweet mashed sweet potato, rich buttermilk, and a touch of honey, this recipe strikes the perfect balance between savory and sweet. The addition of yellow cornmeal gives it a traditional texture, while the creamy sweet potato keeps it irresistibly tender. Wholesome ingredients like all-purpose flour, baking powder, and a hint of salt create the perfect rise, making this cornbread light yet hearty. An easy-to-follow recipe with just 15 minutes of prep, it bakes to perfection in under 40 minutes, yielding 8 generous servings. Serve it warm with butter or a drizzle of honey for maximum comfort food vibes. Perfect for holiday feasts, weeknight dinners, or a cozy addition to soups and stews, this sweet potato cornbread is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 sweet potato (medium)
  • 6 tablespoons unsalted butter (melted)
  • 1 cup buttermilk
  • 0.25 cup honey
  • 2 large eggs
  • 1 cup yellow cornmeal
  • 0.75 cup all-purpose flour
  • 1 tablespoon baking powder
  • 0.25 teaspoon baking soda
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease an 8x8-inch baking pan or line it with parchment paper.

2

Pierce the sweet potato several times with a fork and microwave it on high for 5-6 minutes until tender, or bake it in the oven at 400°F (200°C) for 45 minutes. Allow it to cool slightly, then peel and mash until smooth.

3

In a large mixing bowl, whisk together the melted butter, buttermilk, honey, and eggs until well combined.

4

Stir in the mashed sweet potato until smooth and evenly incorporated.

5

In a separate bowl, combine the cornmeal, flour, baking powder, baking soda, and salt.

6

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.

7

Pour the batter into the prepared pan and spread evenly.

8

Bake for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Allow the cornbread to cool in the pan for 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2094
cal
42.9g
protein
283.2g
carbs
94.0g
fat

Nutrition Facts

1 serving (876.8g)
Calories
2094
% Daily Value*
Total Fat 94.0 g 121%
Saturated Fat 52.3 g 262%
Polyunsaturated Fat 0.5 g
Cholesterol 585 mg 195%
Sodium 3331 mg 145%
Total Carbohydrate 283.2 g 103%
Dietary Fiber 17.3 g 62%
Total Sugars 67.3 g
Protein 42.9 g 86%
Vitamin D 5.2 mcg 26%
Calcium 412 mg 32%
Iron 11.4 mg 63%
Potassium 1264 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
8.0%%
39.3%%
Fat: 846 cal (39.3%%)
Protein: 171 cal (8.0%%)
Carbs: 1132 cal (52.7%%)