Nutrition Facts for Sweet potato cinnamon brownies

Sweet Potato Cinnamon Brownies

Image of Sweet Potato Cinnamon Brownies
Nutriscore Rating: 60/100

Indulge your sweet tooth with these decadent Sweet Potato Cinnamon Brownies, a healthier twist on a classic treat that's irresistibly fudgy and full of flavor. Made with nutrient-packed mashed sweet potato, almond flour, and a touch of ground cinnamon, these gluten-free brownies boast a moist, melt-in-your-mouth texture with a warm, spiced undertone. Sweetened naturally with maple syrup and studded with gooey dark chocolate chips, they’re a guilt-free dessert option that doesn’t skimp on richness. Quick to prepare in just 15 minutes and baked to perfection in under half an hour, these brownies make the perfect crowd-pleasing treat for any occasion. Whether enjoyed warm or chilled, they’re sure to satisfy your chocolate cravings while offering a wholesome, nourishing twist.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
9 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup sweet potato (mashed)
  • 1.5 cups almond flour
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil (melted)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup dark chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Line an 8x8-inch (20x20 cm) baking pan with parchment paper or grease it lightly with coconut oil.

2

Peel and boil or steam a medium-sized sweet potato until fork-tender. Mash it thoroughly to ensure a smooth consistency.

3

In a large mixing bowl, combine the mashed sweet potato, eggs, melted coconut oil, maple syrup, and vanilla extract. Mix until well incorporated.

4

In a separate bowl, whisk together the almond flour, unsweetened cocoa powder, ground cinnamon, baking powder, and salt.

5

Gradually add the dry ingredients to the wet ingredients, mixing until a thick batter forms.

6

Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.

7

Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.

8

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out mostly clean. Be careful not to overbake to maintain a fudgy texture.

9

Remove from the oven and let the brownies cool completely in the pan before slicing into 9 squares.

10

Serve and enjoy your Sweet Potato Cinnamon Brownies! Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
2959
cal
80.0g
protein
328.4g
carbs
193.7g
fat

Nutrition Facts

1 serving (910.4g)
Calories
2959
% Daily Value*
Total Fat 193.7 g 248%
Saturated Fat 88.6 g 443%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1282 mg 56%
Total Carbohydrate 328.4 g 119%
Dietary Fiber 74.7 g 267%
Total Sugars 177.8 g
Protein 80.0 g 160%
Vitamin D 2.1 mcg 10%
Calcium 704 mg 54%
Iron 36.2 mg 201%
Potassium 3135 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
9.5%%
51.6%%
Fat: 1743 cal (51.6%%)
Protein: 320 cal (9.5%%)
Carbs: 1313 cal (38.9%%)