Sweet Potato Chocolate Bars
Decadent, fudgy, and irresistibly rich, these Sweet Potato Chocolate Bars are the ultimate guilt-free treat! Packed with nutrient-dense mashed sweet potatoes, creamy almond butter, and sweetened naturally with maple syrup, these bars strike the perfect balance between indulgence and wholesome goodness. A generous dose of cocoa powder lends a deep chocolate flavor, while dark chocolate chips add bursts of melty sweetness in every bite. Made with oat flour for a gluten-free twist, these bars are soft, chewy, and ready in under an hour. Perfect as a healthy dessert or a mid-day snack, they’re easy to make and store beautifully for meal-prepping. Treat yourself to a chocolatey delight without the guilt—these sweet potato chocolate bars are sure to become a household favorite!
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Recipe Information
Ingredients
- 1.5 cups sweet potatoes (mashed and cooked)
- 0.5 cups almond butter (or any nut/seed butter)
- 0.25 cups maple syrup
- 1 teaspoon vanilla extract
- 0.5 cups cocoa powder
- 0.5 cups oat flour
- 1 teaspoon baking powder
- 0.5 cups dark chocolate chips
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
In a large mixing bowl, combine the mashed sweet potatoes, almond butter, maple syrup, and vanilla extract. Mix until smooth and creamy.
Add the cocoa powder, oat flour, and baking powder to the wet ingredients. Stir until a thick batter forms.
Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.
Pour the batter into the prepared baking dish and smooth the top with a spatula.
Bake in the preheated oven for 25-30 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean.
Allow the bars to cool completely in the baking dish before slicing into 9 squares.
Serve and enjoy! Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 76 mg | 3% | |
| Total Carbohydrate | 31.1 g | 11% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 14.5 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 65 mg | 5% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 410 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
