Nutrition Facts for Sweet potato bacon corn chowder

Sweet Potato Bacon Corn Chowder

Image of Sweet Potato Bacon Corn Chowder
Nutriscore Rating: 68/100

Dive into a bowl of comfort with this Sweet Potato Bacon Corn Chowder, a rich and hearty recipe that blends smoky, savory, and subtly sweet flavors in every bite. This chowder features tender sweet potatoes, crisp bacon, and golden corn kernels simmered in a creamy, seasoned broth infused with fresh thyme and smoked paprika for a warm, earthy depth. The use of both whole and blended textures creates a perfect balance of creaminess and chunky goodness, making it an irresistible dinner option. Garnished with crispy bacon bits and fresh green onions, this one-pot wonder is perfect for cozy weeknights or as a standout dish for gatherings. Ready in just 50 minutes, it’s a family-friendly recipe that will have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 slices bacon, chopped
  • 3 cups sweet potatoes, peeled and diced
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 cups corn kernels (fresh, frozen, or canned)
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon fresh thyme leaves
  • 2 stalks green onions, sliced (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large pot or Dutch oven, cook the chopped bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set aside, leaving about 2 tablespoons of bacon fat in the pot.

2

Add the olive oil to the pot with the bacon fat. Stir in the diced onion and cook for 3-4 minutes until it becomes translucent.

3

Add the minced garlic and cook for another minute until fragrant.

4

Stir in the diced sweet potatoes, corn kernels, smoked paprika, salt, black pepper, and fresh thyme. Mix well to evenly coat the vegetables.

5

Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to medium-low and let it sim mer for 20 minutes, or until the sweet potatoes are tender.

6

Using an immersion blender, puree about half of the soup in the pot to create a creamy texture while keeping some chunks intact. (Alternatively, carefully transfer half of the soup to a blender, blend until smooth, and return it to the pot.)

7

Stir in the heavy cream and let the chowder cook for an additional 5-7 minutes over low heat, ensuring it is heated through.

8

Taste and adjust seasoning with additional salt and pepper, if needed.

9

Ladle the chowder into bowls and garnish each with crispy bacon bits and sliced green onions. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2509
cal
72.9g
protein
240.6g
carbs
137.4g
fat

Nutrition Facts

1 serving (2570.9g)
Calories
2509
% Daily Value*
Total Fat 137.4 g 176%
Saturated Fat 63.7 g 318%
Polyunsaturated Fat 1.3 g
Cholesterol 339 mg 113%
Sodium 6666 mg 290%
Total Carbohydrate 240.6 g 87%
Dietary Fiber 35.7 g 128%
Total Sugars 62.6 g
Protein 72.9 g 146%
Vitamin D 0.0 mcg 0%
Calcium 391 mg 30%
Iron 10.2 mg 57%
Potassium 5116 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
11.7%%
49.7%%
Fat: 1236 cal (49.7%%)
Protein: 291 cal (11.7%%)
Carbs: 962 cal (38.6%%)