Nutrition Facts for Sweet potato and zucchini au gratin

Sweet Potato and Zucchini Au Gratin

Image of Sweet Potato and Zucchini Au Gratin
Nutriscore Rating: 54/100

Indulge in the rich, creamy flavors of this Sweet Potato and Zucchini Au Gratin, a comforting and elegant side dish that's as nutritious as it is indulgent. Thinly sliced layers of tender sweet potatoes and zucchini are bathed in a luscious garlic-infused cream sauce and topped with a golden, bubbling blend of GruyΓ¨re and Parmesan cheeses. With hints of fresh thyme and a crisp, cheesy crust, this gratin is the perfect balance of earthy sweetness and savory decadence. Ready to impress in just over an hour, it's an excellent choice for holiday spreads, dinner parties, or as a standout addition to any weeknight meal. Serve it straight from the oven for a showstopping dish that’s both vibrant and irresistibly creamy.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium Sweet potatoes
  • 2 medium Zucchini
  • 2 medium Garlic cloves
  • 1 cup Heavy Cream
  • 1 cup Milk
  • 1 cup Gruyere cheese
  • 0.5 cup Parmesan cheese
  • 1 tablespoon Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh thyme
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a baking dish with the butter to prevent sticking and set it aside.

2

Using a sharp knife or mandoline, thinly slice the sweet potatoes and zucchini into 1/8-inch rounds. Set them aside in separate bowls.

3

Finely mince the garlic cloves and set them aside for the sauce.

4

In a medium saucepan over medium heat, combine the heavy cream, milk, minced garlic, salt, black pepper, and thyme. Gently simmer the mixture for about 5 minutes, then remove it from the heat.

5

Start assembling the gratin by layering sweet potato rounds in a single, overlapping layer at the bottom of the baking dish. Follow with a layer of zucchini rounds.

6

Sprinkle a small amount of Gruyere and Parmesan cheese over the zucchini layer. Repeat the layering process (sweet potatoes, zucchini, cheeses) until all the vegetables are used, finishing with a layer of cheese on top.

7

Pour the cream mixture evenly over the layered vegetables, ensuring all layers are coated. Tap the dish gently on the counter to help the cream settle between the layers.

8

Cover the dish with aluminum foil and bake in the preheated oven for 35 minutes.

9

Remove the foil and drizzle the olive oil over the top. Bake uncovered for an additional 15 minutes, or until the top is golden brown and the vegetables are tender when pierced with a knife.

10

Let the gratin cool for 5-10 minutes before serving. Garnish with additional thyme if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2237
cal
69.8g
protein
99.8g
carbs
165.8g
fat

Nutrition Facts

1 serving (1352.4g)
Calories
2237
% Daily Value*
Total Fat 165.8 g 213%
Saturated Fat 92.5 g 462%
Polyunsaturated Fat 1.8 g
Cholesterol 472 mg 157%
Sodium 7140 mg 310%
Total Carbohydrate 99.8 g 36%
Dietary Fiber 11.6 g 41%
Total Sugars 50.9 g
Protein 69.8 g 140%
Vitamin D 2.7 mcg 13%
Calcium 2161 mg 166%
Iron 3.6 mg 20%
Potassium 1287 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
12.9%%
68.7%%
Fat: 1492 cal (68.7%%)
Protein: 279 cal (12.9%%)
Carbs: 399 cal (18.4%%)