Nutrition Facts for Sweet pork
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Sweet Pork

Image of Sweet Pork
Nutriscore Rating: 55/100

Indulge in the rich, savory-sweet flavors of tender, slow-cooked Sweet Pork, a versatile dish that's big on taste and easy to prepare. Featuring melt-in-your-mouth pork shoulder infused with the deep caramel notes of brown sugar, the tang of apple cider vinegar, and the tropical sweetness of pineapple juice, this recipe delivers a bold yet balanced flavor profile. The marinade, enhanced by aromatic minced garlic, soy sauce, ground ginger, and optional chili flakes, transforms into a luscious glaze that perfectly coats the shredded pork. With just 15 minutes of prep time and effortless slow cooking, this dish is perfect for busy weeknights or meal prepping. Serve it over steamed rice, in tacos, or paired with your favorite sides for a crowd-pleasing meal that’s packed with comforting, saucy perfection. Keywords: Sweet Pork Recipe, Slow Cooker Pork, Easy Pork Dinner Recipe, Savory Sweet Pork, Pineapple Pork Glaze.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 lbs pork shoulder (boneless)
  • 1.5 cups brown sugar
  • 4 garlic cloves, minced
  • 0.5 cups soy sauce
  • 1 cup pineapple juice
  • 2 tbsp apple cider vinegar
  • 1 tsp ground ginger
  • 0.5 tsp chili flakes (optional)
  • 1 tbsp cornstarch
  • 2 tbsp cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the pork shoulder into 3-4 large chunks and trim off any excess fat. Set aside.

2

In a large bowl, combine brown sugar, minced garlic, soy sauce, pineapple juice, apple cider vinegar, ground ginger, and chili flakes (if using). Stir until well mixed to create the marinade.

3

Place the pork into a slow cooker and pour the marinade evenly over it, ensuring all pieces are coated.

4

Cover the slow cooker with the lid and cook on low heat for 6-8 hours, or on high heat for 4 hours, until the pork is fork-tender and easily shreds.

5

Once the pork is cooked, remove it from the slow cooker and shred using two forks. Set aside.

6

Strain the remaining liquid in the slow cooker and pour it into a saucepan.

7

In a small bowl, mix the cornstarch and cold water to create a slurry. Add the slurry to the saucepan and bring the sauce to a boil over medium heat, stirring continuously until it thickens into a glossy glaze.

8

Pour the glaze over the shredded pork and toss to combine, ensuring the pork is evenly coated with the sweet sauce.

9

Serve warm over steamed rice, in tacos, or alongside your favorite vegetables. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
646
cal
29.3g
protein
68.6g
carbs
29.0g
fat

Nutrition Facts

1 serving (286.8g)
Calories
646
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 882 mg 38%
Total Carbohydrate 68.6 g 25%
Dietary Fiber 0.3 g 1%
Total Sugars 65.1 g
Protein 29.3 g 59%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 3.4 mg 19%
Potassium 716 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
18.1%%
39.9%%
Fat: 1557 cal (39.9%%)
Protein: 705 cal (18.1%%)
Carbs: 1643 cal (42.1%%)