Nutrition Facts for Sweet pineapple yellow rice

Sweet Pineapple Yellow Rice

Image of Sweet Pineapple Yellow Rice
Nutriscore Rating: 66/100

Brighten up your dinner table with this Sweet Pineapple Yellow Rice, a deliciously vibrant side dish that combines fragrant basmati rice with juicy pineapple chunks, warm notes of cinnamon, and a pop of golden raisins. Infused with turmeric for its striking yellow hue and cooked in a blend of pineapple juice and butter, this dish offers the perfect balance of sweet and savory flavors. Toasted slivered almonds add a delightful crunch, while the optional spices elevate its exotic appeal. Easy to prepare in just under 30 minutes, this tropical-inspired recipe not only tastes amazing but also doubles as a visually stunning addition to your meal. Perfect for pairing with grilled proteins, curries, or as a standalone dish, this pineapple rice will transport your taste buds to a sunny paradise with every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups basmati rice
  • 1 cup pineapple chunks (fresh or canned)
  • 0.5 cup pineapple juice
  • 2 cups water
  • 1 teaspoon turmeric powder
  • 2 tablespoons butter
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 0.25 cup raisins
  • 0.25 cup slivered almonds (optional)
  • 1 cinnamon stick
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the basmati rice thoroughly under cold water until the water runs clear. Soak the rice in water for 20 minutes, then drain and set aside.

2

In a medium saucepan, melt the butter over medium heat. Add the cinnamon stick and sauté for 1 minute until aromatic.

3

Add the drained rice to the pan and stir to coat it evenly in the butter. Toast the rice for 2-3 minutes, stirring constantly to prevent it from sticking.

4

Stir in the turmeric powder, pineapple juice, and water. Add the sugar and salt, then bring the mixture to a gentle boil.

5

Reduce the heat to low, cover the saucepan with a tight-fitting lid, and allow the rice to simmer for about 15 minutes, or until the liquid is absorbed and the rice is tender.

6

Remove the saucepan from the heat and let it sit, covered, for 5 minutes. This will allow the flavors to meld and the rice to steam further.

7

While the rice is resting, lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden, if using.

8

Gently fluff the rice with a fork, removing the cinnamon stick. Stir in the pineapple chunks and raisins until evenly distributed.

9

Transfer the Sweet Pineapple Yellow Rice to a serving dish and garnish with toasted almonds, if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
1101
cal
19.8g
protein
178.0g
carbs
38.7g
fat

Nutrition Facts

1 serving (1255.9g)
Calories
1101
% Daily Value*
Total Fat 38.7 g 50%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 2539 mg 110%
Total Carbohydrate 178.0 g 65%
Dietary Fiber 11.4 g 41%
Total Sugars 80.2 g
Protein 19.8 g 40%
Vitamin D 0.1 mcg 1%
Calcium 239 mg 18%
Iron 8.4 mg 47%
Potassium 1066 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.5%%
7.0%%
30.6%%
Fat: 348 cal (30.6%%)
Protein: 79 cal (7.0%%)
Carbs: 712 cal (62.5%%)