Nutrition Facts for Sweet pickled banana peppers

Sweet Pickled Banana Peppers

Image of Sweet Pickled Banana Peppers
Nutriscore Rating: 51/100

Add a tangy, sweet twist to your favorite dishes with these irresistible Sweet Pickled Banana Peppers! Featuring the vibrant crunch of freshly sliced banana peppers, paired with garlic and a medley of spices like mustard seeds, celery seeds, and a hint of red pepper flakes, this recipe creates a perfectly balanced pickling brine of white vinegar, sugar, and salt. Ready in just 20 minutes, this simple yet flavorful recipe transforms everyday peppers into a pickled delicacy that’s ideal for topping burgers, sandwiches, or saladsβ€”or simply enjoying straight from the jar. With a short refrigeration time, these pickles are ready to brighten your meals in just 24 hours, making them a versatile and delightful addition to your homemade pantry. Perfect for small-batch preserving, they're easy to make and store fresh for up to 3 weeks!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 large peppers Banana peppers
  • 2 cups White vinegar
  • 1 cup Water
  • 1.5 cups Granulated sugar
  • 1 tablespoon Salt
  • 3 cloves Garlic cloves
  • 1 teaspoon Mustard seeds
  • 0.5 teaspoon Celery seeds
  • 0.25 teaspoon Crushed red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

1. Wash the banana peppers thoroughly and slice them into thin rings. You can remove the seeds if you prefer less heat.

2

2. Peel the garlic cloves and slice them in half.

3

3. In a medium saucepan, combine the white vinegar, water, granulated sugar, salt, mustard seeds, celery seeds, and crushed red pepper flakes. Stir to dissolve the sugar.

4

4. Place the saucepan over medium heat and bring the mixture to a boil. Once boiling, reduce the heat and simmer for 2-3 minutes.

5

5. Meanwhile, sterilize two 16-ounce glass jars (or equivalent) by washing them in hot, soapy water and rinsing thoroughly. Allow the jars to dry completely or sterilize in boiling water.

6

6. Divide the sliced banana peppers and halved garlic cloves evenly between the jars.

7

7. Carefully pour the hot brine over the peppers in the jars, ensuring all the peppers are fully submerged.

8

8. Use a clean knife or chopstick to gently remove any air bubbles by running it along the inside edges of the jars.

9

9. Seal the jars tightly with lids and allow them to cool at room temperature for about 1 hour.

10

10. Once cooled, transfer the jars to the refrigerator. Let the peppers pickle for at least 24 hours before enjoying for best flavor.

11

11. Store refrigerated for up to 2-3 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
1328
cal
4.1g
protein
320.3g
carbs
1.9g
fat

Nutrition Facts

1 serving (1288.0g)
Calories
1328
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7133 mg 310%
Total Carbohydrate 320.3 g 116%
Dietary Fiber 6.3 g 22%
Total Sugars 300.4 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 2.5 mg 14%
Potassium 1054 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.5%%
1.2%%
1.3%%
Fat: 17 cal (1.3%%)
Protein: 16 cal (1.2%%)
Carbs: 1281 cal (97.5%%)