Sweet Peas with Mushrooms and Onion
Elevate your side dish game with this vibrant recipe for Sweet Peas with Mushrooms and Onion—a perfect balance of earthy, sweet, and zesty flavors. Tender cremini mushrooms are sautéed to golden perfection alongside caramelized onions and fragrant garlic, creating a rich and savory base. Sweet peas add a burst of freshness, while a hint of lemon juice and dried thyme infuse the dish with a bright, herbaceous touch. Finished with a sprinkle of fresh parsley, this one-skillet wonder is ready in just 25 minutes and makes an ideal accompaniment to roasted meats, grilled fish, or a cozy vegetarian meal. Quick, easy, and bursting with flavor, this veggie-packed dish is a must-try for your next dinner table spread!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 medium (sliced) yellow onion
- 2 minced garlic cloves
- 250 grams (sliced) cremini mushrooms
- 300 grams frozen sweet peas
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon dried thyme
- 1 tablespoon lemon juice
- 2 tablespoons (chopped) fresh parsley
Instructions
Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium heat until the butter is melted and starts to foam.
Add the sliced onion to the skillet and cook, stirring occasionally, for 5-7 minutes or until it becomes soft and lightly golden.
Stir in the minced garlic and sauté for 1 minute, until fragrant.
Increase the heat to medium-high and add the sliced cremini mushrooms to the skillet. Cook for 5-6 minutes, stirring occasionally, until the mushrooms release their moisture and become golden brown.
Reduce the heat to medium and add the frozen sweet peas to the skillet. Stir well to combine and cook for 2-3 minutes, until the peas are heated through.
Season the mixture with salt, pepper, and dried thyme. Stir to ensure the seasoning is evenly distributed.
Remove the skillet from heat and drizzle with lemon juice for a pop of freshness.
Sprinkle chopped fresh parsley over the dish before serving. Transfer to a serving dish and enjoy!
Nutrition Facts
Calories |
172 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 13% | |
| Saturated Fat | 2.9 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 518 mg | 23% | |
| Total Carbohydrate | 16.0 g | 6% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 6.3 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 45 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 520 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
