Nutrition Facts for Sweet onion soup

Sweet Onion Soup

Image of Sweet Onion Soup
Nutriscore Rating: 64/100

Indulge in the comforting warmth of Sweet Onion Soup, a gourmet twist on the classic French onion soup that highlights the natural sweetness of Vidalia or other sweet onions. Slow-caramelized onions are the star of this dish, enriched with a splash of dry white wine and hearty beef broth, creating a rich, savory base. Topped with crisp baguette slices and a bubbly blanket of melted Gruyère cheese, this soup is as decadent as it is satisfying. Perfect for cozy evenings or an impressive starter, this recipe balances simplicity with elegance. With only 15 minutes of prep time and pantry-friendly ingredients like fresh thyme and garlic, you’ll create a dish that brings restaurant-quality flavor right to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 medium sweet onions (such as Vidalia)
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 large garlic cloves
  • 1 teaspoon fresh thyme leaves
  • 2 pieces dried bay leaves
  • 2 tablespoons all-purpose flour
  • 1 cup dry white wine
  • 6 cups beef broth
  • to taste salt
  • to taste black pepper
  • 6 pieces baguette slices
  • 1.5 cups grated Gruyère cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and thinly slice the sweet onions.

2

In a large, heavy-bottomed pot over medium heat, melt the butter and add the olive oil.

3

Add the sliced onions to the pot, stirring to coat them in the fat. Cook, stirring occasionally, for 25-30 minutes until the onions are deep golden brown and caramelized.

4

Mince the garlic and add it to the pot along with the fresh thyme and bay leaves. Cook for 1-2 minutes until fragrant.

5

Sprinkle the flour over the onions and stir well to combine. Cook for another minute to remove the raw flour taste.

6

Deglaze the pot by pouring in the white wine, scraping up any browned bits at the bottom of the pot. Let it simmer for 2-3 minutes until slightly reduced.

7

Pour in the beef broth and bring the soup to a gentle simmer. Allow it to cook for 20-25 minutes, stirring occasionally. Remove and discard the bay leaves.

8

Season the soup with salt and black pepper to taste.

9

Preheat the broiler. Place the baguette slices on a baking sheet and toast lightly under the broiler until crisp.

10

Ladle the hot soup into oven-safe bowls. Place a baguette slice on top of each bowl and sprinkle generously with the grated Gruyère cheese.

11

Place the bowls under the broiler for 2-3 minutes or until the cheese is melted and bubbling. Carefully remove from the oven.

12

Serve immediately and enjoy the comforting bowl of sweet onion soup.

Cooking Tip: Take your time with each step for the best results!
2592
cal
93.4g
protein
204.0g
carbs
136.4g
fat

Nutrition Facts

1 serving (3058.4g)
Calories
2592
% Daily Value*
Total Fat 136.4 g 175%
Saturated Fat 70.5 g 352%
Polyunsaturated Fat 2.8 g
Cholesterol 304 mg 101%
Sodium 10117 mg 440%
Total Carbohydrate 204.0 g 74%
Dietary Fiber 22.8 g 81%
Total Sugars 48.2 g
Protein 93.4 g 187%
Vitamin D 0.9 mcg 4%
Calcium 1918 mg 148%
Iron 13.6 mg 76%
Potassium 2701 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
15.5%%
50.8%%
Fat: 1227 cal (50.8%%)
Protein: 373 cal (15.5%%)
Carbs: 816 cal (33.8%%)