Nutrition Facts for Sweet onion muffins

Sweet Onion Muffins

Image of Sweet Onion Muffins
Nutriscore Rating: 57/100

Elevate your baking game with these irresistible Sweet Onion Muffins, a delightful fusion of sweet and savory flavors sure to captivate your taste buds. Featuring caramelized sweet onions, velvety Parmesan cheese, and a touch of fresh thyme, these muffins are the perfect companion to soups, salads, or your morning coffee. Made with a tender buttermilk base and a golden, lightly crisp top, they strike the perfect balance between indulgence and comfort. With just 20 minutes of prep time, these savory muffins are easy to whip up and offer a gourmet twist on classic baked goods. Perfect for brunch, snacks, or even as a side for dinner, these sweet onion muffins are bound to make an impression at your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 medium Sweet onions
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Salt
  • 3 tablespoons Granulated sugar
  • 2 large Eggs
  • 1 cup Buttermilk
  • 0.5 cup Shredded Parmesan cheese
  • 1 teaspoon Fresh thyme leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease it lightly.

2

Peel and finely dice the sweet onions.

3

In a large skillet, heat the olive oil and 2 tablespoons of butter over medium heat. Add the diced onions and cook, stirring occasionally, for 10-15 minutes or until the onions are caramelized and golden brown. Remove from heat and let cool slightly.

4

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and granulated sugar.

5

In a separate bowl, beat the eggs, then mix in the buttermilk and the remaining 2 tablespoons of melted butter.

6

Slowly add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix.

7

Fold in the caramelized onions, shredded Parmesan cheese, and fresh thyme leaves (if using).

8

Divide the batter evenly between the prepared muffin cups, filling each about 3/4 full.

9

Bake in the preheated oven for 20-25 minutes or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

10

Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

11

Serve warm or at room temperature. Enjoy the sweet and savory goodness!

Cooking Tip: Take your time with each step for the best results!
2261
cal
64.9g
protein
265.6g
carbs
108.2g
fat

Nutrition Facts

1 serving (1063.5g)
Calories
2261
% Daily Value*
Total Fat 108.2 g 139%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 3.1 g
Cholesterol 563 mg 188%
Sodium 4990 mg 217%
Total Carbohydrate 265.6 g 97%
Dietary Fiber 11.7 g 42%
Total Sugars 65.3 g
Protein 64.9 g 130%
Vitamin D 5.2 mcg 26%
Calcium 891 mg 69%
Iron 13.8 mg 77%
Potassium 1176 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
11.3%%
42.4%%
Fat: 973 cal (42.4%%)
Protein: 259 cal (11.3%%)
Carbs: 1062 cal (46.3%%)