Nutrition Facts for Sweet mustard pork chops

Sweet Mustard Pork Chops

Image of Sweet Mustard Pork Chops
Nutriscore Rating: 57/100

Experience a perfect harmony of flavors with these irresistible Sweet Mustard Pork Chops, a quick and easy dinner option that’s bursting with bold and tangy-sweet goodness. Featuring juicy pork chops glazed in a luscious blend of Dijon mustard, honey, and apple cider vinegar, this recipe strikes an ideal balance between savory and sweet. A touch of garlic, paprika, and black pepper adds aromatic depth, while a quick sear in olive oil ensures a golden crust before finishing in the oven for tender, succulent results. Ready in just 30 minutes, this dish is perfect for busy weeknights or casual entertaining. Serve these oven-baked pork chops with roasted veggies or creamy mashed potatoes, and garnish with fresh parsley for a touch of color and elegance. Whether you’re a seasoned home cook or new to the kitchen, this recipe is as simple as it is satisfying! Keywords: sweet mustard pork chops, oven-baked pork chops, Dijon mustard glaze, easy pork chop recipe, quick dinner ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork chops
  • 3 tablespoons Dijon mustard
  • 3 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, whisk together Dijon mustard, honey, apple cider vinegar, minced garlic, salt, black pepper, and paprika. Set this sweet mustard sauce aside.

3

Pat dry the pork chops with paper towels and season them lightly with a pinch of salt and pepper on both sides.

4

Heat olive oil in a large, oven-safe skillet over medium-high heat. Once the oil is hot, sear the pork chops for 2-3 minutes on each side until golden brown.

5

Reduce the heat to medium and pour the prepared sweet mustard sauce over the pork chops, ensuring each chop is well coated.

6

Transfer the skillet to the preheated oven and bake for 10-12 minutes or until the internal temperature of the pork chops reaches 145°F (63°C).

7

Remove the skillet from the oven carefully and let the pork chops rest for 3-5 minutes to retain their juices.

8

Garnish with freshly chopped parsley if desired, and serve warm with your favorite sides like roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1716
cal
101.2g
protein
55.8g
carbs
117.4g
fat

Nutrition Facts

1 serving (747.5g)
Calories
1716
% Daily Value*
Total Fat 117.4 g 151%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 3683 mg 160%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 1.3 g 5%
Total Sugars 52.0 g
Protein 101.2 g 202%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 5.1 mg 28%
Potassium 1580 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
24.0%%
62.7%%
Fat: 1056 cal (62.7%%)
Protein: 404 cal (24.0%%)
Carbs: 223 cal (13.2%%)