Sweet Herby Greens
Brighten up your table with this delightful Sweet Herby Greens recipe—a perfectly balanced side dish that transforms everyday leafy greens into a flavorful, nutrient-packed treat. Featuring a mix of tender kale, spinach, and chard, these greens are sautéed to perfection in garlic-infused olive oil and elevated with the fragrant touch of fresh thyme and parsley. A drizzle of honey adds a subtle sweetness that pairs beautifully with the refreshing tang of lemon juice, making every bite a harmonious blend of sweet, savory, and herby notes. Ready in just 25 minutes, this quick and easy recipe is perfect for weeknight dinners or as a vibrant complement to roasted meats and grains. Healthy, flavorful, and crowd-pleasing, these Sweet Herby Greens will add a touch of elegance to any meal.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 8 cups mixed leafy greens (kale, spinach, chard)
- 1 teaspoon fresh thyme leaves, chopped
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and thoroughly dry the mixed leafy greens.
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for 1-2 minutes, until fragrant but not browned.
Gradually add the greens to the skillet, stirring frequently to wilt them evenly.
Once the greens have wilted, stir in the fresh thyme and parsley.
Drizzle the honey over the greens and stir to combine. Cook for another 2-3 minutes.
Add the lemon juice, salt, and black pepper. Stir well to incorporate the flavors.
Taste and adjust seasoning if necessary.
Remove from heat and serve immediately as a sweet and herby side dish.
Nutrition Facts
Calories |
431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1321 mg | 57% | |
| Total Carbohydrate | 41.0 g | 15% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 20.4 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 438 mg | 34% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1475 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
