Nutrition Facts for Sweet dry rub baby back ribs 6 qt electric pressure cooker

Sweet Dry Rub Baby Back Ribs 6 Qt Electric Pressure Cooker

Image of Sweet Dry Rub Baby Back Ribs 6 Qt Electric Pressure Cooker
Nutriscore Rating: 57/100

Indulge in the tender, flavorful delight of Sweet Dry Rub Baby Back Ribs made effortlessly in a 6 qt electric pressure cooker. This recipe combines a perfectly balanced homemade dry rub featuring brown sugar, smoked paprika, and a hint of cayenne for a touch of heat, sealing flavor into every bite. Pressure cooking locks in moisture, yielding fall-off-the-bone ribs in just 25 minutes of cooking time. Finished with a sticky glaze of your favorite barbecue sauce under the broiler or on the grill, these ribs offer a smoky-sweet perfection that’s ideal for family dinners or casual gatherings. Quick to prepare and easy to customize, these ribs will have everyone reaching for seconds. Perfect for BBQ lovers looking for the convenience of pressure cooking!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 racks Baby back ribs
  • 0.5 cup Brown sugar
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground mustard
  • 0.25 teaspoon Cayenne pepper
  • 0.5 cup Apple cider vinegar
  • 0.5 cup Water
  • 1 cup Barbecue sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Remove the membrane from the back of the baby back ribs by sliding a knife under it and pulling it off with a paper towel for grip.

2

In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, black pepper, salt, ground mustard, and cayenne pepper to create the dry rub.

3

Generously coat both sides of the ribs with the dry rub, pressing it into the meat to adhere.

4

Cut the racks of ribs into 2-3 rib sections to fit them into the electric pressure cooker.

5

Pour the apple cider vinegar and water into the bottom of the pressure cooker. Insert the trivet and arrange the rib sections upright on the trivet, meat side out.

6

Secure the lid on the pressure cooker and set it to cook on high pressure for 25 minutes.

7

Once the cooking time is up, allow the pressure to naturally release for 10 minutes, then perform a quick release to let out any remaining pressure.

8

Carefully remove the ribs from the pressure cooker and place them on a baking sheet lined with aluminum foil or a grill safe surface.

9

Brush the ribs generously with barbecue sauce. For a sticky glaze, broil them in the oven for 5 minutes or grill them over medium heat for 5-7 minutes, flipping to caramelize both sides.

10

Serve hot and enjoy your Sweet Dry Rub Baby Back Ribs!

⚑
Cooking Tip: Take your time with each step for the best results!
5780
cal
364.7g
protein
291.7g
carbs
339.5g
fat

Nutrition Facts

1 serving (2405.8g)
Calories
5780
% Daily Value*
Total Fat 339.5 g 435%
Saturated Fat 121.8 g 609%
Polyunsaturated Fat 0.3 g
Cholesterol 1309 mg 436%
Sodium 9154 mg 398%
Total Carbohydrate 291.7 g 106%
Dietary Fiber 8.5 g 30%
Total Sugars 242.5 g
Protein 364.7 g 729%
Vitamin D 0.5 mcg 2%
Calcium 1003 mg 77%
Iron 20.8 mg 116%
Potassium 5360 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
25.7%%
53.8%%
Fat: 3055 cal (53.8%%)
Protein: 1458 cal (25.7%%)
Carbs: 1166 cal (20.5%%)