Nutrition Facts for Sweet cornmeal corn toasties
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Sweet Cornmeal Corn Toasties

Image of Sweet Cornmeal Corn Toasties
Nutriscore Rating: 66/100

Start your mornings with a golden stack of Sweet Cornmeal Corn Toasties—perfectly fluffy, slightly crispy, and irresistibly sweet. This quick and easy recipe combines the hearty texture of cornmeal with the richness of melted butter and the subtle sweetness of sugar, creating a delightful breakfast or snack option. The addition of fresh corn kernels adds bursts of natural sweetness and texture, making these toasties truly special. Ready in just 25 minutes, they’re cooked to golden perfection on a skillet and are best served warm with a generous drizzle of honey, a pat of butter, or your favorite sweet spread. A versatile treat that's perfect for family brunches or everyday indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup cornmeal
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 2 tablespoons granulated sugar
  • 0.75 cup milk
  • 2 tablespoons butter, melted
  • 1 large egg
  • 0.5 cup fresh corn kernels (optional)
  • 2 tablespoons vegetable oil or butter (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine cornmeal, all-purpose flour, baking powder, salt, and sugar. Whisk together to evenly distribute the dry ingredients.

2

In a separate bowl, whisk together the milk, melted butter, and the egg until well combined.

3

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; the batter should be slightly thick. If desired, gently fold in the fresh corn kernels.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease it with vegetable oil or butter.

5

Using a ladle or 1/4-cup measuring cup, scoop the batter onto the skillet to form small, round toasties. Cook for 2-3 minutes on one side, or until small bubbles form on the surface and the edges start to look set.

6

Carefully flip each toastie with a spatula and cook for another 2-3 minutes on the other side, or until golden and cooked through.

7

Remove the toasties from the skillet and place them on a wire rack or plate. Repeat with the remaining batter, greasing the skillet as needed between batches.

8

Serve warm, topped with butter, honey, or your favorite spreads for an added touch of sweetness. Enjoy!

Cooking Tip: Take your time with each step for the best results!
444
cal
8.9g
protein
64.3g
carbs
16.9g
fat

Nutrition Facts

1 serving (165.2g)
Calories
444
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 297 mg 13%
Total Carbohydrate 64.3 g 23%
Dietary Fiber 4.6 g 17%
Total Sugars 9.7 g
Protein 8.9 g 18%
Vitamin D 0.9 mcg 4%
Calcium 66 mg 5%
Iron 2.1 mg 12%
Potassium 212 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
8.1%%
34.1%%
Fat: 605 cal (34.1%%)
Protein: 143 cal (8.1%%)
Carbs: 1028 cal (57.9%%)