Nutrition Facts for Sweet corn pancakes
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Sweet Corn Pancakes

Image of Sweet Corn Pancakes
Nutriscore Rating: 65/100

Start your mornings with a delightful twist by whipping up these fluffy, golden Sweet Corn Pancakes! Infused with the natural sweetness and texture of fresh corn kernels, these pancakes strike the perfect balance between savory and sweet. Made with a blend of all-purpose flour and cornmeal, they boast a hearty, rustic charm while remaining light and tender. Easy to prepare in just 25 minutes, this recipe is perfect for a cozy weekend brunch or a quick weekday treat. Top them with a drizzle of honey, maple syrup, or even a dollop of sour cream for an extra layer of indulgence. These Sweet Corn Pancakes are a true celebration of comfort food, bringing a touch of sunshine to your plate with every bite. Perfect for using fresh summer corn or year-round with frozen or canned kernels!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup all-purpose flour
  • 0.5 cup cornmeal
  • 2 teaspoons baking powder
  • 0.5 teaspoon salt
  • 1 tablespoon granulated sugar
  • 1 cup milk
  • 1 large egg
  • 2 tablespoons unsalted butter, melted
  • 1 cup sweet corn kernels (fresh, frozen, or canned)
  • 1 tablespoon vegetable oil or butter (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, baking powder, salt, and sugar until well combined.

2

In a separate bowl, whisk together milk, egg, and melted butter until smooth.

3

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Be careful not to overmix; some lumps are okay.

4

Fold in the sweet corn kernels, evenly distributing them throughout the batter.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease the surface with vegetable oil or butter.

6

Scoop 1/4 cup of batter onto the skillet for each pancake, spreading lightly with the back of the spoon to form a circle.

7

Cook for 2-3 minutes, or until bubbles start to form on the surface and the edges look set. Flip the pancake and cook for another 1-2 minutes, or until golden brown and cooked through.

8

Remove pancakes from the skillet and keep them warm. Repeat with the remaining batter.

9

Serve warm with a drizzle of honey, syrup, or a dollop of sour cream, if desired. Optionally, garnish with fresh herbs or a side of fresh fruit.

Cooking Tip: Take your time with each step for the best results!
396
cal
9.9g
protein
58.7g
carbs
13.7g
fat

Nutrition Facts

1 serving (187.6g)
Calories
396
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 562 mg 24%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 3.8 g 13%
Total Sugars 9.6 g
Protein 9.9 g 20%
Vitamin D 1.1 mcg 5%
Calcium 84 mg 6%
Iron 2.3 mg 13%
Potassium 283 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
10.0%%
31.1%%
Fat: 495 cal (31.1%%)
Protein: 158 cal (10.0%%)
Carbs: 938 cal (59.0%%)