Sweet Cinnamon Fruit Salad
Brighten up your table with this Sweet Cinnamon Fruit Salad, a colorful medley of fresh strawberries, blueberries, pineapple chunks, green grapes, crisp apple, and creamy banana slices, brought to life with a luscious honey-cinnamon drizzle. Perfectly balanced with a touch of lemon juice for zest and freshly chopped mint for a refreshing finish, this no-cook recipe comes together in just 20 minutes, making it an effortless and healthy option for breakfast, brunch, or dessert. Packed with vibrant flavors and natural sweetness, this fruit salad is a crowd-pleaser for any occasion and is best served chilled for ultimate refreshment. Whether you're hosting a gathering or simply craving a wholesome treat, this recipe offers the perfect way to indulge in nature's goodness.
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple chunks
- 1 cup Green grapes
- 1 Apple
- 1 Banana
- 3 tablespoons Honey
- 2 tablespoons Lemon juice
- 0.5 teaspoons Ground cinnamon
- 2 tablespoons Fresh mint leaves
Instructions
Wash all the fruits thoroughly under running water and pat them dry with a clean kitchen towel.
Hull and slice the strawberries into halves or quarters, depending on their size.
Rinse and drain the blueberries. Place them into a large mixing bowl along with the sliced strawberries.
Cut the pineapple into bite-sized chunks, if not pre-cut, and add them to the bowl.
Slice the grapes in half and add them to the fruit mixture.
Core the apple and dice it into small cubes. Toss the cubes in 1 tablespoon of lemon juice to prevent browning, then add to the bowl.
Peel and slice the banana into thin rounds. Gently add to the mixing bowl to avoid breaking the slices.
In a small bowl, whisk together the honey, remaining lemon juice, and ground cinnamon until well combined.
Drizzle the honey-cinnamon mixture over the fruit salad and gently toss to coat all the fruit evenly.
Chop the fresh mint leaves finely and sprinkle them over the salad for a burst of freshness.
Serve immediately or cover and refrigerate for up to 2 hours to allow the flavors to meld together. Serve chilled.
Nutrition Facts
Calories |
907 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 2% | |
| Total Carbohydrate | 225.2 g | 82% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 181.4 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1622 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
