Nutrition Facts for Sweet chilli chicken

Sweet Chilli Chicken

Image of Sweet Chilli Chicken
Nutriscore Rating: 60/100

Experience the perfect harmony of sweet, tangy, and spicy with this irresistible Sweet Chilli Chicken recipe. Tender, golden-brown chicken bites are coated in a glossy, flavor-packed sauce made with sweet chilli sauce, zesty lime juice, soy sauce, and a hint of honey for balance. Enhanced with the bold flavors of garlic and ginger, and finished with a garnish of sesame seeds, green onions, and red chili flakes, this dish delivers restaurant-quality results in just 35 minutes. Perfectly paired with steamed rice or noodles, this Sweet Chilli Chicken is a crowd-pleaser that makes an easy yet impressive meal. Whether you're looking for a quick weeknight dinner or something to spice up your meal rotation, this dish is sure to satisfy your cravings!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams chicken breast
  • 3 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 2 cloves garlic
  • 1 tablespoon ginger
  • 120 milliliters sweet chilli sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 2 stalks green onions
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon red chili flakes
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into bite-sized pieces and season with salt and black pepper.

2

Coat the seasoned chicken pieces with cornstarch in a bowl, ensuring all pieces are evenly coated.

3

Heat vegetable oil in a large frying pan over medium heat.

4

Add the chicken pieces to the pan in a single layer and cook until golden brown and cooked through, about 8-10 minutes. Turn occasionally to ensure even cooking. Remove from pan and set aside.

5

Mince the garlic cloves and grate the ginger, then add them to the same pan. Sauté for 1 minute until fragrant.

6

Pour in the sweet chilli sauce, soy sauce, lime juice, and honey into the pan. Stir the mixture well to combine and let it simmer for 2-3 minutes until slightly thickened.

7

Return the cooked chicken pieces into the sauce, tossing to coat each piece evenly with the sauce. Let it cook for another 2-3 minutes.

8

Slice the green onions and sprinkle them over the chicken along with sesame seeds and red chili flakes.

9

Serve the sweet chilli chicken hot over steamed rice or noodles, garnished with additional green onions if desired.

Cooking Tip: Take your time with each step for the best results!
1488
cal
146.1g
protein
119.5g
carbs
49.3g
fat

Nutrition Facts

1 serving (812.2g)
Calories
1488
% Daily Value*
Total Fat 49.3 g 63%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 21.4 g
Cholesterol 430 mg 143%
Sodium 5204 mg 226%
Total Carbohydrate 119.5 g 43%
Dietary Fiber 3.1 g 11%
Total Sugars 79.7 g
Protein 146.1 g 292%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 4.5 mg 25%
Potassium 1763 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
38.8%%
29.5%%
Fat: 443 cal (29.5%%)
Protein: 584 cal (38.8%%)
Carbs: 478 cal (31.7%%)