Sweet Chilli and Chicken Sauce for Pasta
Transform your pasta nights with this irresistible Sweet Chilli and Chicken Sauce for Pasta! Perfectly seared chicken breast, tender red bell peppers, and a tantalizing blend of sweet chilli sauce, tomato puree, and a touch of cream create a luscious, velvety sauce that clings to every strand of pasta. Infused with the warmth of garlic and balanced with a splash of soy sauce, this dish offers a delightful fusion of sweet, savory, and slightly spicy flavors. Ready in just 40 minutes, this recipe is a quick and easy weeknight dinner idea that feels effortlessly gourmet. Garnished with fresh parsley for a burst of color and freshness, it pairs beautifully with fettuccine, penne, or your favorite pasta. Whether you're craving comfort or hosting friends, this pasta recipe is sure to impress!
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Recipe Information
Ingredients
- 2 pieces Boneless chicken breast
- 2 tablespoons Olive oil
- 3 pieces Garlic cloves, minced
- 1 piece Red bell pepper, diced
- 0.5 cup Sweet chilli sauce
- 1 cup Tomato puree
- 0.5 cup Heavy cream
- 1 tablespoon Soy sauce
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 400 grams Cooked pasta (e.g., fettuccine or penne)
- 2 tablespoons Chopped fresh parsley, for garnish
Instructions
Dice the chicken breasts into bite-sized pieces and set aside.
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic and sauté for 1-2 minutes until fragrant.
Add the diced red bell pepper and sauté for another 3-4 minutes until softened.
Add the chicken pieces to the skillet and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink.
Pour in the sweet chilli sauce, tomato puree, heavy cream, and soy sauce. Stir to combine.
Season the sauce with salt and black pepper. Reduce the heat to low and let it simmer for 8-10 minutes, stirring occasionally, until the sauce thickens slightly.
Taste and adjust seasoning if needed.
Add the cooked pasta to the skillet, tossing gently to coat the pasta in the sauce.
Serve hot, garnished with chopped fresh parsley.
Nutrition Facts
Calories |
582 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 8.1 g | 41% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 1096 mg | 48% | |
| Total Carbohydrate | 63.4 g | 23% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 24.7 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 679 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
