Nutrition Facts for Sweet chili bangers

Sweet Chili Bangers

Image of Sweet Chili Bangers
Nutriscore Rating: 42/100

Transform your weeknight dinners with the irresistible flavors of Sweet Chili Bangers! This quick and easy recipe delivers perfectly browned sausages—choose from pork, chicken, or vegetarian—coated in a luscious homemade glaze of sweet chili sauce, soy, honey, and a zesty splash of lime juice. A touch of garlic adds aromatic depth, while garnishes of green onions and sesame seeds elevate the dish with a pop of color and crunch. Ready in just 30 minutes, Sweet Chili Bangers are a versatile delight, ideal as a crowd-pleasing appetizer or a satisfying main course served over rice or mashed potatoes. Perfect for fans of bold, sweet-and-savory flavors, this dish is a must-try for your recipe rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 sausages (pork, chicken, or vegetarian)
  • 0.5 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 2 green onions, sliced (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat a large skillet or frying pan over medium heat and add 1 tablespoon of vegetable oil.

2

Place the sausages in the pan and cook for 10-12 minutes, turning occasionally, until browned and cooked through. Remove the sausages and set them aside on a plate.

3

In the same pan, reduce the heat to low and add the minced garlic. Sauté for about 30 seconds until fragrant, ensuring it doesn’t burn.

4

Add the sweet chili sauce, soy sauce, honey, and lime juice to the pan. Stir well to combine, and let the sauce simmer for 2-3 minutes until slightly thickened and bubbling.

5

Return the sausages to the pan and toss them in the sauce, ensuring they’re evenly coated. Allow them to simmer in the sauce for another 3-4 minutes so the flavors infuse into the sausages.

6

Remove the pan from heat and transfer the Sweet Chili Bangers to a serving plate.

7

Garnish with sliced green onions and sesame seeds, if using. Serve immediately as a main dish with a side of rice or mashed potatoes, or as an appetizer with toothpicks.

Cooking Tip: Take your time with each step for the best results!
2019
cal
76.7g
protein
110.9g
carbs
134.9g
fat

Nutrition Facts

1 serving (707.5g)
Calories
2019
% Daily Value*
Total Fat 134.9 g 173%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 8.5 g
Cholesterol 300 mg 100%
Sodium 7086 mg 308%
Total Carbohydrate 110.9 g 40%
Dietary Fiber 1.6 g 6%
Total Sugars 93.1 g
Protein 76.7 g 153%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 7.5 mg 42%
Potassium 1482 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
15.6%%
61.8%%
Fat: 1214 cal (61.8%%)
Protein: 306 cal (15.6%%)
Carbs: 443 cal (22.6%%)