Sweet Braised Pumpkin
Indulge in the cozy flavors of fall with this Sweet Braised Pumpkin recipe, a quick and easy dish that brings out the natural sweetness of tender pumpkin cubes. Simmered in a luscious glaze made from brown sugar, honey, and warm spices like cinnamon, nutmeg, and ginger, this dish is infused with comforting autumnal notes. A touch of vanilla and a glossy buttery finish elevate its flavor, while an optional garnish of toasted pecans or fresh thyme adds a delightful twist. Ready in just 35 minutes, this braised pumpkin can be served as a delectable side dish or a light dessert, making it a versatile addition to your seasonal table. Perfect for cozy dinners or festive gatherings, this recipe celebrates the simplicity and richness of fall ingredients in every bite.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 800 grams pumpkin (peeled, seeded, and cut into 1-inch cubes)
- 50 grams brown sugar
- 2 tablespoons honey
- 30 grams unsalted butter
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 0.5 teaspoon ground ginger
- 0.25 teaspoon salt
- 1 teaspoon vanilla extract
- 120 milliliters water
- 2 tablespoons optional garnish: toasted pecans or fresh thyme
Instructions
In a large skillet or shallow saucepan, combine the butter, brown sugar, honey, ground cinnamon, ground nutmeg, ground ginger, and salt. Melt over medium heat, stirring occasionally, until the mixture forms a smooth glaze.
Add the pumpkin cubes to the skillet and toss gently to coat them evenly in the glaze.
Pour the water into the skillet, cover with a lid, and reduce the heat to medium-low. Let the pumpkin simmer for 15-20 minutes, stirring occasionally, until the pumpkin is tender but not falling apart.
Remove the lid and increase the heat to medium. Stir in the vanilla extract and cook for an additional 3-5 minutes, allowing the liquid to reduce and coat the pumpkin pieces with a glossy finish.
Remove from heat and let cool slightly. For an optional garnish, sprinkle toasted pecans or fresh thyme over the braised pumpkin before serving.
Serve warm as a side dish or a sweet treat, and enjoy!
Nutrition Facts
Calories |
870 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 16.4 g | 82% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 624 mg | 27% | |
| Total Carbohydrate | 141.4 g | 51% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 106.5 g | ||
| Protein | 10.1 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 265 mg | 20% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 2900 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
