Nutrition Facts for Sweet bbq pressure cooker grilled chicken

Sweet Bbq Pressure Cooker Grilled Chicken

Image of Sweet Bbq Pressure Cooker Grilled Chicken
Nutriscore Rating: 67/100

Tender, juicy, and bursting with flavor, Sweet BBQ Pressure Cooker Grilled Chicken combines the rich taste of marinated chicken thighs with the convenience of pressure cooking and the irresistible smokiness of grilling. This recipe features a delectable marinade made of BBQ sauce, honey, soy sauce, and a blend of spices like smoked paprika and garlic powder, creating a perfect balance of sweet and savory. The pressure cooker ensures melt-in-your-mouth tenderness in just 12 minutes, while a quick stint on the grill adds a mouthwatering char and caramelization. Ready in under an hour, this dish is perfect for weeknights or backyard gatherings and pairs beautifully with classic sides like coleslaw or corn on the cob. Whether you're a BBQ enthusiast or simply looking for an easy crowd-pleaser, this recipe is sure to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Bone-in chicken thighs
  • 1 cup BBQ sauce
  • 2 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Chicken broth
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, prepare the marinade by mixing BBQ sauce, honey, soy sauce, smoked paprika, garlic powder, onion powder, salt, and black pepper.

2

Place the chicken thighs in a large bowl or zip-top bag. Pour the marinade over the chicken, ensuring it's evenly coated. Reserve 2 tablespoons of the marinade for later use. Let the chicken marinate in the refrigerator for at least 30 minutes or up to 2 hours for maximum flavor.

3

Set your pressure cooker to sauté mode. Add olive oil and brown the chicken thighs, about 2 minutes on each side. This step adds flavor but is optional if you're short on time.

4

Pour the chicken broth into the pressure cooker, making sure the liquid covers the bottom. Place the trivet in the pot and arrange the marinated chicken thighs on the trivet.

5

Seal the pressure cooker lid and set it to cook on high pressure for 12 minutes. Once the cooking cycle is complete, allow a natural pressure release for 5 minutes, then carefully perform a quick release for any remaining pressure.

6

Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

7

Remove the chicken from the pressure cooker and brush with the reserved marinade. Place the chicken on the grill, skin side down. Grill for 3-4 minutes per side, or until the chicken is caramelized and has a nice char.

8

Serve the Sweet BBQ Pressure Cooker Grilled Chicken hot with your favorite side dishes, like coleslaw, corn on the cob, or baked beans. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4778
cal
337.4g
protein
108.0g
carbs
324.4g
fat

Nutrition Facts

1 serving (2566.8g)
Calories
4778
% Daily Value*
Total Fat 324.4 g 416%
Saturated Fat 88.2 g 441%
Polyunsaturated Fat 1.3 g
Cholesterol 1620 mg 540%
Sodium 5626 mg 245%
Total Carbohydrate 108.0 g 39%
Dietary Fiber 9.0 g 32%
Total Sugars 93.4 g
Protein 337.4 g 675%
Vitamin D 0.0 mcg 0%
Calcium 417 mg 32%
Iron 22.7 mg 126%
Potassium 5306 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
28.7%%
62.1%%
Fat: 2919 cal (62.1%%)
Protein: 1349 cal (28.7%%)
Carbs: 432 cal (9.2%%)