Nutrition Facts for Sweet and spicy salmon fillets

Sweet and Spicy Salmon Fillets

Image of Sweet and Spicy Salmon Fillets
Nutriscore Rating: 67/100

Elevate your dinner table with these Sweet and Spicy Salmon Fillets, a perfect balance of bold flavors and irresistible caramelization. This easy salmon recipe combines the natural richness of fresh salmon fillets with a mouthwatering glaze made from honey, soy sauce, and a medley of spices like chili powder and smoked paprika. The result? A tantalizing sweet-heat profile that's oven-baked to perfection in just 15 minutes. Ideal for busy weeknights or elegant entertaining, the fillets are finished with a drizzle of olive oil for a crisp texture and served with zesty lemon wedges for a burst of freshness. Garnish with a sprinkle of fresh parsley and pair with roasted vegetables or fluffy rice for a deliciously balanced meal. Bursting with flavor, this healthy salmon recipe is as easy to cook as it is to savor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (6 oz each) Salmon fillets
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive oil
  • 4 pieces Lemon wedges
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

In a small bowl, whisk together the honey, soy sauce, chili powder, smoked paprika, garlic powder, black pepper, and salt.

3

Pat the salmon fillets dry with a paper towel and place them on the prepared baking sheet, skin side down.

4

Brush the honey-spice mixture generously over the top of each salmon fillet, ensuring an even coat.

5

Drizzle the salmon with olive oil to enhance its crispiness during baking.

6

Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked through.

7

If desired, switch the oven to broil for the last 2 minutes to caramelize the glaze slightly.

8

Remove the salmon from the oven, transfer to serving plates, and garnish with fresh parsley, if using.

9

Serve warm with lemon wedges for squeezing over the top, along with your favorite sides such as roasted vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
1750
cal
145.7g
protein
61.9g
carbs
104.7g
fat

Nutrition Facts

1 serving (848.5g)
Calories
1750
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 272 mg 91%
Sodium 2929 mg 127%
Total Carbohydrate 61.9 g 23%
Dietary Fiber 8.7 g 31%
Total Sugars 52.7 g
Protein 145.7 g 291%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 6.2 mg 34%
Potassium 266 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
32.9%%
53.2%%
Fat: 942 cal (53.2%%)
Protein: 582 cal (32.9%%)
Carbs: 247 cal (14.0%%)