Nutrition Facts for Sweet and spicy chicken meatballs

Sweet and Spicy Chicken Meatballs

Image of Sweet and Spicy Chicken Meatballs
Nutriscore Rating: 61/100

Get ready to spice up your mealtime with these irresistible Sweet and Spicy Chicken Meatballs! Perfectly baked to juicy perfection, these flavorful meatballs combine tender ground chicken with a punchy blend of garlic and onion powder. Coated in a glossy glaze made with honey, sriracha, soy sauce, and rice vinegar, they strike the ideal balance between sweet and heat. Finished with a sprinkle of sesame seeds and fresh green onions, these meatballs are as visually stunning as they are delicious. Ready in just 40 minutes, they make an excellent appetizer or pair beautifully with steamed rice for a quick, satisfying dinner. Whether you're meal prepping or hosting a party, this recipe is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground chicken
  • 0.5 cup panko breadcrumbs
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.25 cup honey
  • 0.25 cup low-sodium soy sauce
  • 2 tablespoons sriracha sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 stalks, chopped green onions
  • 1 teaspoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

2

In a large mixing bowl, combine ground chicken, panko breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix until just combined.

3

Using your hands or a small ice cream scoop, form the mixture into 1-inch meatballs and place them on the prepared baking sheet.

4

Brush the meatballs lightly with olive oil. Bake in the preheated oven for 18-20 minutes, or until fully cooked (internal temperature should reach 165°F/74°C).

5

While the meatballs are baking, prepare the sauce. In a small bowl, whisk together honey, soy sauce, sriracha sauce, and rice vinegar.

6

In a separate small bowl, mix cornstarch and water to create a slurry.

7

Heat a large skillet over medium heat. Pour in the sauce and bring it to a simmer. Stir in the cornstarch slurry and cook for 1-2 minutes, or until the sauce has thickened.

8

Once the meatballs are done, add them to the skillet and gently toss to coat them in the sauce.

9

Garnish with chopped green onions and sesame seeds before serving.

10

Serve immediately as an appetizer or over steamed rice for a hearty meal.

Cooking Tip: Take your time with each step for the best results!
1406
cal
109.5g
protein
89.1g
carbs
74.9g
fat

Nutrition Facts

1 serving (796.2g)
Calories
1406
% Daily Value*
Total Fat 74.9 g 96%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 5.3 g
Cholesterol 604 mg 201%
Sodium 4361 mg 190%
Total Carbohydrate 89.1 g 32%
Dietary Fiber 2.9 g 10%
Total Sugars 57.5 g
Protein 109.5 g 219%
Vitamin D 1.3 mcg 7%
Calcium 163 mg 13%
Iron 10.4 mg 58%
Potassium 2769 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
29.8%%
45.9%%
Fat: 674 cal (45.9%%)
Protein: 438 cal (29.8%%)
Carbs: 356 cal (24.3%%)