Nutrition Facts for Sweet and sour vegetable dip

Sweet and Sour Vegetable Dip

Image of Sweet and Sour Vegetable Dip
Nutriscore Rating: 44/100

Elevate your vegetable platter with this irresistible Sweet and Sour Vegetable Dip, a quick and easy recipe that comes together in just 10 minutes! Featuring a creamy base of mayonnaise and ketchup, this dip strikes the perfect balance of flavors with the addition of honey, apple cider vinegar, and a splash of soy sauce. A medley of spices, including garlic powder and paprika, adds a delightful depth to every bite. Serve it chilled for maximum flavor alongside crisp veggies like carrots, celery, and bell peppers. This versatile dip is perfect for parties, game days, or as a wholesome snack, making it a must-try for anyone who loves bold, tangy flavor combinations.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup mayonnaise
  • 0.5 cup ketchup
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon soy sauce
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the mayonnaise and ketchup. Stir until well blended and smooth.

2

Add the honey, apple cider vinegar, and soy sauce to the bowl. Whisk the ingredients together until fully incorporated.

3

Sprinkle in the garlic powder, paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed.

4

Taste the dip and adjust the seasoning if needed. You can add a little more honey for sweetness or vinegar for extra tanginess.

5

Transfer the dip to a serving bowl and chill in the refrigerator for at least 20 minutes to allow the flavors to meld.

6

Serve the dip cold with an assortment of fresh vegetables like carrots, celery, cucumbers, and bell peppers. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1976
cal
1.2g
protein
112.5g
carbs
172.8g
fat

Nutrition Facts

1 serving (427.4g)
Calories
1976
% Daily Value*
Total Fat 172.8 g 222%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 1843 mg 80%
Total Carbohydrate 112.5 g 41%
Dietary Fiber 0.7 g 2%
Total Sugars 55.7 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.8 mg 4%
Potassium 99 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
0.2%%
77.4%%
Fat: 1555 cal (77.4%%)
Protein: 4 cal (0.2%%)
Carbs: 450 cal (22.4%%)