Nutrition Facts for Sweet and sour new potatoes

Sweet and Sour New Potatoes

Image of Sweet and Sour New Potatoes
Nutriscore Rating: 69/100

Transform your side dish game with these delectable Sweet and Sour New Potatoes, a tangy-sweet medley of perfectly tender baby potatoes bathed in a rich, flavorful glaze. This easy recipe combines the zesty kick of apple cider vinegar, the sweetness of honey, and the umami depth of soy sauce and tomato paste to create a crave-worthy sauce that clings beautifully to the potatoes. Ready in just 35 minutes, this dish is both quick and impressive, with finely chopped red onions and garlic adding an aromatic touch. Perfect as a side for weeknight dinners or holiday feasts, these potatoes are a crowd-pleaser that pairs well with grilled meats, roasted vegetables, or even a fresh green salad. For a vibrant finish, don’t forget the optional sprinkle of freshly chopped parsley before serving!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb new potatoes
  • 2 tbsp olive oil
  • 0.5 red onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tbsp apple cider vinegar
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tbsp tomato paste
  • 2 tbsp water
  • 1 tbsp fresh parsley, chopped (optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the new potatoes thoroughly and cut any larger ones in half to ensure they cook evenly. Leave smaller potatoes whole.

2

Bring a medium pot of salted water to a boil. Add the new potatoes and cook until just fork-tender, about 10-12 minutes. Drain and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the finely chopped red onion and cook, stirring frequently, until fragrant and softened, about 3 minutes.

4

Add the minced garlic and cook for another 30 seconds, being careful not to burn it.

5

Stir in the apple cider vinegar, honey, soy sauce, tomato paste, and water. Mix well to combine and create the sweet and sour glaze.

6

Season the glaze with salt and black pepper, adjusting to taste.

7

Add the cooked potatoes to the skillet. Toss gently to coat the potatoes with the sweet and sour glaze. Allow the potatoes to simmer in the sauce for 5-7 minutes, stirring occasionally, until the sauce thickens slightly and clings to the potatoes.

8

Remove the skillet from the heat. Garnish with freshly chopped parsley, if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
781
cal
12.6g
protein
125.8g
carbs
28.2g
fat

Nutrition Facts

1 serving (691.4g)
Calories
781
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1799 mg 78%
Total Carbohydrate 125.8 g 46%
Dietary Fiber 8.1 g 29%
Total Sugars 41.9 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 5.0 mg 28%
Potassium 2295 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
6.2%%
31.4%%
Fat: 253 cal (31.4%%)
Protein: 50 cal (6.2%%)
Carbs: 503 cal (62.3%%)