Sweet and Sour Edamame Soybeans
Transform your snack game with this irresistible Sweet and Sour Edamame Soybeans recipe! This quick and easy dish features tender steamed edamame coated in a luscious homemade sauce that perfectly balances tangy rice vinegar, savory soy sauce, and a touch of sweetness from honey and brown sugar. Infused with aromatic garlic and ginger, the sauce thickens to a glossy glaze that clings to every bite. Ready in just 15 minutes, this versatile dish is perfect as a protein-packed snack, a vibrant appetizer, or a flavorful side. Garnish with sesame seeds and green onions for a restaurant-quality finish that will elevate any meal. Add this crowd-pleaser to your recipe repertoire today!
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Recipe Information
Ingredients
- 2 cups Edamame (in pods or shelled)
- 2 tablespoons Soy sauce
- 2 tablespoons Rice vinegar
- 1 tablespoon Honey
- 1 tablespoon Brown sugar
- 2 cloves Garlic (minced)
- 1 teaspoon Ginger (grated)
- 1 teaspoon Cornstarch
- 2 tablespoons Water
- 1 teaspoon Sesame oil
- 1 teaspoon Sesame seeds (optional, for garnish)
- 2 tablespoons Green onions (sliced, optional for garnish)
Instructions
Prepare the edamame by steaming them according to the package directions, or boil them in salted water for 4-5 minutes if fresh. Drain and set aside.
In a small bowl, whisk together the soy sauce, rice vinegar, honey, brown sugar, minced garlic, grated ginger, and sesame oil.
In a separate bowl, mix the cornstarch and water to create a slurry. Set this aside.
Heat a medium-sized skillet over medium heat. Pour the prepared sauce mixture into the skillet and cook for 1-2 minutes until it begins to gently bubble.
Stir the cornstarch slurry into the skillet with the sauce. Cook while stirring constantly until the sauce thickens, about 1 minute.
Add the steamed edamame to the skillet, tossing to coat them evenly with the sweet and sour sauce.
Cook for another 2-3 minutes, stirring occasionally to ensure the edamame are well glazed.
Remove the skillet from heat and transfer the sweet and sour edamame to a serving dish.
If desired, garnish with sesame seeds and sliced green onions for an extra layer of flavor and presentation.
Serve immediately as a snack, appetizer, or side dish. Enjoy!
Nutrition Facts
Calories |
226 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 298 mg | 13% | |
| Total Carbohydrate | 22.1 g | 8% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 10.3 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 602 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
