Nutrition Facts for Sweet and buttery butter beans

Sweet and Buttery Butter Beans

Image of Sweet and Buttery Butter Beans
Nutriscore Rating: 67/100

Indulge in the irresistible simplicity of Sweet and Buttery Butter Beans, a quick and easy side dish that transforms humble butter beans into a luxurious delight. With just 5 minutes of prep and a rich glaze made from unsalted butter, brown sugar, and honey, these tender beans are perfectly balanced by a hint of salt and black pepper. Simmered to perfection in a glossy sauce, they’re finished with a sprinkle of fresh parsley for a pop of freshness and color. Whether you’re pairing them with a hearty main course or serving them at a holiday table, this 15-minute recipe is sure to delight. Perfect for weeknight dinners or special occasions, these sweet and savory butter beans are a must-try for comfort food lovers. Keywords: sweet and buttery butter beans, easy side dish, butter bean recipe, quick comfort food, holiday side dish.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Butter beans (lima beans), canned or cooked
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Brown sugar
  • 1 tablespoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 cup Water
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using canned butter beans, drain and rinse them under cold water. If using dried butter beans, cook them in advance according to package instructions until tender.

2

In a medium-sized saucepan, melt the butter over medium heat until completely melted and slightly bubbling.

3

Add the brown sugar and honey to the melted butter and stir until the sugar has dissolved completely, creating a smooth glaze.

4

Season the glaze with salt and ground black pepper, stirring well to combine.

5

Pour in the water and stir until the mixture is fully combined. Bring it to a simmer.

6

Add the butter beans to the saucepan and gently fold them into the glaze until they are evenly coated.

7

Reduce the heat to low, cover the saucepan, and let the beans simmer for 10 minutes, stirring occasionally to prevent sticking.

8

Remove the lid and cook for an additional 2-3 minutes, allowing the glaze to thicken slightly.

9

Taste and adjust seasoning if necessary. Sprinkle with freshly chopped parsley for a touch of color and freshness, if desired.

10

Serve warm as a side dish and enjoy the sweet and buttery goodness!

⚑
Cooking Tip: Take your time with each step for the best results!
945
cal
26.3g
protein
108.5g
carbs
49.9g
fat

Nutrition Facts

1 serving (818.9g)
Calories
945
% Daily Value*
Total Fat 49.9 g 64%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 2297 mg 100%
Total Carbohydrate 108.5 g 39%
Dietary Fiber 22.2 g 79%
Total Sugars 38.4 g
Protein 26.3 g 53%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 9.2 mg 51%
Potassium 1579 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
10.6%%
45.4%%
Fat: 449 cal (45.4%%)
Protein: 105 cal (10.6%%)
Carbs: 434 cal (43.9%%)