Nutrition Facts for Swedish pancakes with berry cardamom topping

Swedish Pancakes with Berry Cardamom Topping

Image of Swedish Pancakes with Berry Cardamom Topping
Nutriscore Rating: 69/100

Transport your breakfast table to Scandinavia with these delicate and irresistible Swedish Pancakes with Berry Cardamom Topping. These ultra-thin crepe-like pancakes, made with a simple batter of flour, milk, and eggs, cook to golden perfection in just minutes. The star of the dish is the warm berry cardamom topping, a luscious blend of mixed berries, honey, and aromatic ground cardamom that adds a burst of sweetness and spice to every bite. Perfect for brunch, dessert, or a special weekend treat, these pancakes are as beautiful to serve as they are delicious to eat. Garnish with a dusting of powdered sugar for an elegant finish, and watch them disappear from the plate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup All-purpose flour
  • 1.5 cups Milk
  • 3 large Eggs
  • 2 tablespoons Sugar
  • 0.25 teaspoon Salt
  • 2 tablespoons Butter
  • 2 cups Mixed berries (e.g., strawberries, blueberries, raspberries)
  • 2 tablespoons Honey
  • 0.5 teaspoon Ground cardamom
  • 2 tablespoons Water
  • 1 tablespoon Powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, whisk together the flour, milk, eggs, sugar, and salt until the batter is smooth and free of lumps. Set aside to rest for 10 minutes.

2

While the batter rests, prepare the berry cardamom topping. In a small saucepan over medium heat, combine the mixed berries, honey, ground cardamom, and water. Cook for 5-7 minutes, stirring occasionally, until the berries release their juices and the mixture thickens slightly.

3

Melt a small portion of the butter in a nonstick skillet or crepe pan over medium heat. Once melted, pour about 1/4 cup of the batter into the pan and swirl it around to create a thin, round pancake.

4

Cook the pancake for 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Flip carefully with a spatula and cook for another 30-60 seconds on the other side. Transfer the cooked pancake to a plate and repeat with the remaining batter, adding more butter to the pan as needed.

5

Serve the Swedish pancakes warm, topped with the berry cardamom mixture. Optionally, sprinkle with powdered sugar for garnish before serving.

Cooking Tip: Take your time with each step for the best results!
1003
cal
34.4g
protein
117.6g
carbs
46.3g
fat

Nutrition Facts

1 serving (1024.1g)
Calories
1003
% Daily Value*
Total Fat 46.3 g 59%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 1.0 g
Cholesterol 657 mg 219%
Sodium 510 mg 22%
Total Carbohydrate 117.6 g 43%
Dietary Fiber 16.3 g 58%
Total Sugars 100.5 g
Protein 34.4 g 69%
Vitamin D 7.2 mcg 36%
Calcium 643 mg 49%
Iron 4.6 mg 26%
Potassium 1337 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
13.4%%
40.7%%
Fat: 416 cal (40.7%%)
Protein: 137 cal (13.4%%)
Carbs: 470 cal (45.9%%)