Nutrition Facts for Swedish pancakes
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Swedish Pancakes

Image of Swedish Pancakes
Nutriscore Rating: 65/100

Delightfully thin and irresistibly delicate, Swedish Pancakes are a classic Scandinavian treat perfect for breakfast or brunch. These crepe-like pancakes are made with a simple batter of all-purpose flour, milk, eggs, and melted butter, resulting in an ultra-smooth, slightly runny consistency that cooks up golden and airy. Unlike traditional pancakes, Swedish Pancakes are cooked thin and soft, making them ideal for rolling or folding around your favorite toppings. Serve them warm topped with lingonberry jam, a dusting of powdered sugar, or fresh fruit for an authentic flavor experience. With just 10 minutes of prep time, these easy and elegant pancakes are a surefire way to elevate your mornings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.25 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoons Salt
  • 2.5 cups Milk
  • 3 whole Large eggs
  • 2 tablespoons Unsalted butter, melted
  • 1 tablespoon Unsalted butter or oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, and salt until well combined.

2

Gradually pour in the milk, whisking as you go to avoid lumps. Once the mixture is smooth, set aside.

3

Lightly beat the eggs in a separate bowl and add them to the batter. Stir until fully incorporated.

4

Stir in the melted butter and whisk until the batter is smooth and slightly runny.

5

Heat a non-stick skillet or crepe pan over medium heat and add a small amount of butter or oil to coat the surface.

6

Pour about 1/4 cup of batter into the skillet, tilt and swirl the pan to spread the batter evenly into a thin layer.

7

Cook the pancake for 1-2 minutes, or until the edges begin to crisp and the bottom turns golden brown.

8

Using a spatula, carefully flip the pancake and cook the other side for another 30 seconds to 1 minute.

9

Transfer the cooked pancake to a plate and cover with a clean kitchen towel to keep warm while you cook the remaining batter.

10

Repeat with the remaining batter, greasing the skillet as needed between pancakes.

11

Serve Swedish Pancakes warm with your choice of toppings, such as lingonberry jam, whipped cream, powdered sugar, or fresh fruit.

Cooking Tip: Take your time with each step for the best results!
390
cal
13.7g
protein
44.0g
carbs
17.9g
fat

Nutrition Facts

1 serving (244.7g)
Calories
390
% Daily Value*
Total Fat 17.9 g 23%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 177 mg 59%
Sodium 241 mg 10%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 1.0 g 3%
Total Sugars 14.4 g
Protein 13.7 g 27%
Vitamin D 2.7 mcg 13%
Calcium 198 mg 15%
Iron 2.2 mg 12%
Potassium 289 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
13.9%%
41.0%%
Fat: 640 cal (41.0%%)
Protein: 217 cal (13.9%%)
Carbs: 702 cal (45.0%%)