Swedish Meatball Sandwich
Transform your lunch routine with this hearty and flavorful Swedish Meatball Sandwich, a delicious twist on a classic comfort food. Featuring tender, homemade meatballs made from a savory blend of ground beef and pork, infused with warm spices like allspice and nutmeg, and smothered in a creamy, rich gravy, this sandwich is packed with bold flavors in every bite. Served on a crusty bread roll with a touch of lingonberry jam for a hint of sweetness, fresh baby arugula for a peppery kick, and optional crisp cucumber slices for added crunch, it’s a perfect balance of textures and tastes. Whether you’re preparing it for a family lunch or entertaining guests, this sandwich is ready in under an hour and offers a fresh take on traditional Swedish flavors. Elevate your sandwich game with this cozy, satisfying recipe that’s sure to impress!
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Recipe Information
Ingredients
- 250 grams Ground beef
- 250 grams Ground pork
- 60 grams Breadcrumbs
- 60 ml Milk
- 1 large Egg
- 1 small Yellow onion, finely chopped
- 0.5 teaspoon Allspice
- 0.25 teaspoon Nutmeg
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 30 grams Butter
- 2 tablespoons All-purpose flour
- 300 ml Beef broth
- 60 ml Heavy cream
- 1 teaspoon Dijon mustard
- 4 pieces Crusty bread rolls
- 60 grams Lingonberry jam (optional)
- 60 grams Baby arugula or mixed greens
- 100 grams Cucumber slices (optional)
Instructions
Combine the breadcrumbs and milk in a large mixing bowl. Let sit for 5 minutes to absorb.
Add the ground beef, ground pork, egg, chopped onion, allspice, nutmeg, salt, and black pepper to the bowl. Mix well until combined, but do not overmix.
Form the mixture into small meatballs, about 1 inch (2.5 cm) in diameter. Place them on a plate or tray and set aside.
Heat a large skillet over medium heat and melt half the butter. Fry the meatballs in batches, turning them until they are browned on all sides and cooked through, about 8-10 minutes. Remove the meatballs and place them on a paper towel-lined plate.
In the same skillet, add the remaining butter and stir in the flour. Cook for 1-2 minutes until the flour turns light golden brown.
Gradually whisk in the beef broth, ensuring no lumps form. Simmer the sauce for 3-4 minutes to thicken.
Stir in the heavy cream and Dijon mustard. Let the sauce simmer for another 2-3 minutes. Taste and adjust seasoning with salt and pepper if needed.
Return the meatballs to the sauce and coat them evenly. Keep warm over low heat.
Slice the crusty bread rolls in half. If desired, toast them lightly in a hot skillet or oven.
Assemble the sandwiches: spread a small amount of lingonberry jam on the bottom half of each roll (if using), top with a handful of baby arugula or mixed greens, and layer with several meatballs and a generous spoonful of sauce.
Add cucumber slices (optional) and close the sandwich with the top half of the roll.
Serve immediately and enjoy your Swedish Meatball Sandwich!
Nutrition Facts
Calories |
3144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 162.5 g | 208% | |
| Saturated Fat | 67.8 g | 339% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 730 mg | 243% | |
| Sodium | 6819 mg | 296% | |
| Total Carbohydrate | 270.1 g | 98% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 46.8 g | ||
| Protein | 149.0 g | 298% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 354 mg | 27% | |
| Iron | 21.3 mg | 118% | |
| Potassium | 1640 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
