Nutrition Facts for Sushi poppers

Sushi Poppers

Image of Sushi Poppers
Nutriscore Rating: 68/100

Turn sushi night into an irresistible finger-food feast with these delectable Sushi Poppers! Imagine bite-sized sushi rolls packed with creamy avocado, crisp cucumber, and your choice of imitation crab or shrimp, all wrapped in nori and fluffy sushi rice. But here’s the twist: each piece is coated in crunchy panko breadcrumbs and fried to golden perfection, transforming classic sushi into a crispy, dippable delight. Bursting with texture and flavor, these poppers are perfect for parties, appetizers, or whenever you're craving a creative take on sushi. Serve them fresh and hot with soy sauce, wasabi, and pickled ginger for an unforgettable fusion snack that combines traditional Japanese flavors with a satisfying crunch.

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 3 sheets Nori sheets
  • 100 grams Imitation crab or cooked shrimp
  • 3 tablespoons Cream cheese
  • 1 small Cucumber
  • 0.5 medium Avocado
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 1 cup Panko breadcrumbs
  • 2 cups Vegetable oil
  • 3 tablespoons Soy sauce
  • 1 teaspoon Wasabi (optional)
  • 2 tablespoons Pickled ginger (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the sushi rice thoroughly in cold water until the water runs clear. Combine rice and water in a medium saucepan and bring to a boil. Reduce heat, cover, and simmer for 15 minutes. Remove from heat and let stand, covered, for 10 minutes.

2

In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Gently fold the mixture into the cooked rice. Allow the rice to cool to room temperature.

3

Julienne the cucumber and avocado into thin strips. Cut imitation crab or shrimp into bite-sized pieces.

4

Lay a sheet of nori on a flat surface. Spread a thin layer of sushi rice over the nori, covering about 3/4 of the sheet. Add a strip of cream cheese, cucumber, avocado, and crab/shrimp in a single row along the edge of the rice-covered nori.

5

Roll the nori tightly around the filling, using a bit of water to seal the edge. Repeat with remaining sheets and ingredients. Cut each roll into 4-5 bite-sized pieces.

6

Set up a breading station with three bowls: flour in the first, beaten eggs in the second, and panko breadcrumbs in the third.

7

Carefully coat each sushi piece in flour, then dip it into the beaten egg, and finally coat it with panko breadcrumbs. Ensure all sides are evenly covered.

8

Heat vegetable oil in a deep pan or fryer to 350Β°F (175Β°C). Fry the sushi poppers in batches until golden and crispy, about 1-2 minutes per batch. Remove and drain on a paper towel-lined plate.

9

Serve hot with soy sauce, wasabi, and pickled ginger on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
498
cal
11.5g
protein
86.2g
carbs
11.9g
fat

Nutrition Facts

1 serving (660.4g)
Calories
498
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1899 mg 83%
Total Carbohydrate 86.2 g 31%
Dietary Fiber 6.9 g 25%
Total Sugars 13.8 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 53 mg 4%
Iron 2.3 mg 13%
Potassium 638 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.3%%
9.2%%
21.5%%
Fat: 107 cal (21.5%%)
Protein: 46 cal (9.2%%)
Carbs: 344 cal (69.3%%)