Susan Stuffed Bell Peppers Unstuffed

Nutriscore Rating: 67/100

Say goodbye to the hassle of stuffing bell peppers with this irresistibly simple and flavorful recipe, *Susan Stuffed Bell Peppers Unstuffed*! Perfect for busy weeknights, this deconstructed version delivers all the comforting flavors of traditional stuffed peppers in just one skillet. Featuring tender ground beef (or turkey), a medley of diced red and green bell peppers, savory tomato sauce, and fluffy cooked white rice, this dish is seasoned to perfection with Italian seasoning, garlic, and a dash of Worcestershire sauce. As the grand finale, a generous layer of melty cheddar or mozzarella cheese ties it all together. Ready in just 35 minutes from start to finish, this easy one-pan meal is a hearty crowd-pleaser that’s perfect for quick dinners or meal prep. Top with fresh parsley for a burst of color and freshness, and serve warm for ultimate comfort food vibes. Keywords: stuffed bell peppers unstuffed, easy skillet recipe, one-pan dinners, quick comfort food, deconstructed stuffed peppers.

Recipe Information

• Prep Time: 10 min
• Cook Time: 25 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 2 tablespoons Olive oil
• 1 pound Ground beef (or turkey)
• 1 Red bell pepper, diced
• 1 Green bell pepper, diced
• 1 small Onion, diced
• 3 Garlic cloves, minced
• 1 can Canned diced tomatoes (14.5 oz)
• 1 can Tomato sauce (8 oz)
• 2 cups Cooked white rice
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Italian seasoning
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Shredded cheese (cheddar, mozzarella, or a mix)
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

📝 Instructions

7 steps

1. Heat olive oil in a large skillet over medium-high heat.

2. Add ground beef (or turkey) and cook until browned, breaking it apart with a spoon. Drain any excess fat, if needed.

3. Add diced red and green bell peppers, diced onion, and minced garlic to the skillet. Cook for 5-7 minutes, stirring frequently, until the vegetables soften.

4. Stir in the canned diced tomatoes (with their juice) and tomato sauce. Mix well.

5. Add cooked white rice, Worcestershire sauce, Italian seasoning, salt, and black pepper. Stir to combine and let the mixture simmer for 5 minutes to blend the flavors.

6. Reduce the heat to low and sprinkle shredded cheese evenly over the mixture. Cover the skillet and let it cook for 3-5 minutes, or until the cheese is melted.

7. Remove from heat, garnish with fresh parsley if desired, and serve hot.

Nutrition Facts

1 serving (468.9g)

Calories		597
% Daily Value*
Total Fat		36.6 g	47%
	Saturated Fat	14.1 g	70%
	Polyunsaturated Fat	0.0 g
Cholesterol		105 mg	35%
Sodium		1313 mg	57%
Total Carbohydrate		40.3 g	15%
	Dietary Fiber	3.8 g	13%
	Total Sugars	9.4 g
Protein		30.9 g	62%
Vitamin D		0.2 mcg	1%
Calcium		269 mg	21%
Iron		4.7 mg	26%
Potassium		937 mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1312 cal (53.6%%)

Protein: 494 cal (20.2%%)

Carbs: 642 cal (26.2%%)