Nutrition Facts for Supreme green spaghetti
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Supreme Green Spaghetti

Image of Supreme Green Spaghetti
Nutriscore Rating: 71/100

Transform your dinner table with Supreme Green Spaghetti, a vibrant and creamy pasta dish that brings together fresh, nutrient-rich ingredients for a healthy yet indulgent meal. This recipe features tender spaghetti coated in a velvety, basil-infused green sauce made from fresh spinach, ripe avocado, parsley, garlic, and a touch of Parmesan cheese. A hint of lemon juice adds brightness, while optional walnuts lend a delightful crunch and earthy flavor. With the perfect balance of richness and freshness, this quick, 30-minute recipe is ideal for weeknight dinners or elegant gatherings. Garnish with extra Parmesan or fresh herbs for a stunning presentation that tastes as good as it looks. Rich in flavor and full of color, this Supreme Green Spaghetti is your ticket to pasta night perfection!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 400 grams Spaghetti
  • 200 grams Fresh spinach leaves
  • 1 large Avocado
  • 30 grams Fresh basil leaves
  • 20 grams Fresh parsley
  • 50 grams Parmesan cheese, grated
  • 2 large Garlic cloves
  • 2 tablespoons Lemon juice
  • 4 tablespoons Olive oil
  • 30 grams Walnuts (optional)
  • to taste Salt
  • to taste Black pepper
  • 120 milliliters Pasta cooking water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 120 milliliters of pasta cooking water before draining the pasta, then set the pasta aside.

2

While the spaghetti cooks, prepare the green sauce. In a blender or food processor, combine the spinach, avocado (remove the pit and scoop out the flesh), basil, parsley, Parmesan cheese, garlic, lemon juice, and olive oil.

3

If you’re using walnuts, add them to the blender as well. Blend until smooth, adding the reserved pasta cooking water a little at a time to achieve a creamy consistency. Season with salt and black pepper to taste.

4

Return the cooked spaghetti to the pot or a large mixing bowl. Pour the green sauce over the spaghetti and toss until the pasta is evenly coated in the sauce.

5

Adjust seasoning if necessary, and serve immediately. For garnish, you can sprinkle extra Parmesan cheese, chopped walnuts, or a few fresh basil leaves on top.

6

Enjoy your rich and healthy Supreme Green Spaghetti!

⚑
Cooking Tip: Take your time with each step for the best results!
478
cal
14.9g
protein
40.2g
carbs
30.7g
fat

Nutrition Facts

1 serving (287.2g)
Calories
478
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 749 mg 33%
Total Carbohydrate 40.2 g 15%
Dietary Fiber 7.5 g 27%
Total Sugars 1.4 g
Protein 14.9 g 30%
Vitamin D 0.0 mcg 0%
Calcium 233 mg 18%
Iron 4.0 mg 22%
Potassium 676 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
12.1%%
55.6%%
Fat: 1107 cal (55.6%%)
Protein: 240 cal (12.1%%)
Carbs: 642 cal (32.3%%)