Super Tuna Noodle
Dive into comfort food bliss with this easy and delicious Super Tuna Noodle recipe, a perfect weeknight dinner that's both satisfying and budget-friendly. Featuring tender egg noodles tossed in a creamy, cheesy sauce made from scratch, this recipe highlights the convenience of canned tuna and the burst of freshness from sweet frozen peas. A golden, crunchy panko breadcrumb topping elevates the dish to next-level deliciousness, while simple pantry staples like butter, flour, and cheddar cheese come together in just 35 minutes, including prep. Perfect for feeding the whole family, this tuna noodle casserole is a one-pan wonder that's sure to become a beloved classic. Serve it fresh out of the oven for ultimate coziness or save leftovers for a next-day delight!
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Recipe Information
Ingredients
- 12 oz Egg noodles
- 2 cans (5 oz each) Canned tuna (packed in water)
- 2 tbsp Butter
- 2 tbsp All-purpose flour
- 2 cups Milk
- 1.5 cups Shredded cheddar cheese
- 1 cup Frozen peas
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.5 tsp Garlic powder
- 0.5 cup Panko breadcrumbs
- 1 tbsp Olive oil
Instructions
Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.
While the noodles cook, drain the tuna and set it aside.
In a large skillet or saucepan, melt the butter over medium heat. Stir in the flour and cook, whisking constantly, for 1-2 minutes until it forms a smooth paste (roux).
Gradually pour in the milk while continuing to whisk. Cook the mixture until it thickens, about 3-4 minutes.
Stir in the cheddar cheese until melted and smooth. Add the salt, black pepper, and garlic powder to taste.
Fold the cooked noodles, tuna, and frozen peas into the cheese sauce, ensuring everything is evenly coated.
Transfer the mixture to a greased 9x13-inch baking dish, spreading it evenly.
In a small bowl, mix the panko breadcrumbs with olive oil. Sprinkle the breadcrumbs evenly over the noodle mixture.
Place the baking dish under a preheated broiler for 2-3 minutes, or until the breadcrumbs are golden brown and crispy. Keep a close eye to prevent burning.
Remove the dish from the oven and allow it to cool for 5 minutes before serving. Enjoy your Super Tuna Noodle!
Nutrition Facts
Calories |
2133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.3 g | 116% | |
| Saturated Fat | 46.8 g | 234% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 424 mg | 141% | |
| Sodium | 2300 mg | 100% | |
| Total Carbohydrate | 170.6 g | 62% | |
| Dietary Fiber | 13.7 g | 49% | |
| Total Sugars | 36.1 g | ||
| Protein | 161.5 g | 323% | |
| Vitamin D | 11.0 mcg | 55% | |
| Calcium | 1949 mg | 150% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 1820 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
