Nutrition Facts for Super simple tropical dressing

Super Simple Tropical Dressing

Image of Super Simple Tropical Dressing
Nutriscore Rating: 41/100

Brighten up your salads and dishes with this *Super Simple Tropical Dressing*, a vibrant blend of sweet, tangy, and creamy flavors inspired by the tropics. Made with fresh pineapple juice, zingy lime juice, and a touch of honey, this easy homemade dressing is perfectly balanced with the subtle depth of rice vinegar, soy sauce, and creamy coconut milk. Grated fresh ginger adds a pop of warmth, while olive oil ties everything together into a silky, emulsified finish. This quick, 5-minute recipe is perfect as a zesty salad topper, a flavorful marinade for meats or veggies, or a drizzle over grilled dishes. With tropical ingredients and minimal prep time, this dressing transforms everyday meals into a sunny culinary escape!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Fresh pineapple juice
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Honey
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Soy sauce
  • 2 tablespoons Coconut milk
  • 0.5 teaspoon Fresh ginger (grated)
  • 0.25 teaspoon Salt
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized bowl, combine the pineapple juice, lime juice, honey, rice vinegar, soy sauce, coconut milk, grated ginger, and salt.

2

Whisk the ingredients together until the honey is fully dissolved and the mixture is smooth.

3

Slowly drizzle in the olive oil while continuously whisking to create a smooth and emulsified dressing.

4

Taste the dressing and adjust the seasoning with more salt or lime juice if desired.

5

Transfer the dressing to a clean jar or bottle and refrigerate for at least 10 minutes to allow the flavors to meld.

6

Shake well before using. Serve over salads, as a marinade, or as a finishing drizzle for grilled meats or veggies.

Cooking Tip: Take your time with each step for the best results!
73
cal
0.3g
protein
20.1g
carbs
0.0g
fat

Nutrition Facts

1 serving (54.2g)
Calories
73
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 592 mg 26%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 0.1 g 0%
Total Sugars 17.8 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.3 mg 2%
Potassium 44 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.5%%
1.5%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 1 cal (1.5%%)
Carbs: 80 cal (98.5%%)