Super Healthy Scratch Multigrain Waffles
Start your morning on a nutritious note with these Super Healthy Scratch Multigrain Waffles, a wholesome blend of whole wheat flour, quinoa flour, rolled oats, and cornmeal that’s as hearty as it is delicious. Packed with fiber, protein, and natural sweetness from pure maple syrup, these waffles deliver balanced nutrition without compromising on flavor. The batter incorporates creamy Greek yogurt, unsweetened almond milk, and a hint of cinnamon for a light yet satisfying texture and flavor. Perfectly golden and crisp, they’re easy to make in just 35 minutes and can be topped with fresh fruit, nut butter, or an extra drizzle of maple syrup for the ultimate breakfast experience. Designed for health-conscious foodies, these multigrain waffles are the perfect choice for a nourishing start to the day!
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Recipe Information
Ingredients
- 1 cup Whole wheat flour
- 0.5 cup Rolled oats
- 0.5 cup Quinoa flour
- 0.25 cup Cornmeal
- 1.5 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 1 teaspoon Cinnamon
- 2 large Eggs
- 1.5 cups Unsweetened almond milk (or milk of choice)
- 0.5 cup Greek yogurt (plain, unsweetened)
- 2 tablespoons Pure maple syrup
- 1 teaspoon Vanilla extract
- 2 tablespoons Neutral oil (such as avocado or melted coconut oil)
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a large mixing bowl, combine the whole wheat flour, rolled oats, quinoa flour, cornmeal, baking powder, baking soda, salt, and cinnamon. Whisk together to thoroughly combine the dry ingredients.
In a separate medium mixing bowl, whisk the eggs until well beaten. Add the almond milk, Greek yogurt, maple syrup, vanilla extract, and neutral oil. Whisk together until smooth.
Gradually pour the wet ingredients into the bowl with the dry ingredients. Use a spatula or wooden spoon to gently fold the mixture together until just combined. Be careful not to overmix; a few lumps are okay.
Lightly grease the waffle iron with a non-stick spray or a small amount of oil. Pour the batter into the preheated waffle iron, using the amount recommended by the manufacturer (usually about 1/3 to 1/2 cup per waffle).
Cook the waffles until they are golden brown and crisp. This usually takes about 4-6 minutes, but follow the timing guidelines from your waffle iron's instructions.
Carefully remove the waffles from the iron and repeat with the remaining batter, greasing the iron as needed between batches.
Serve the waffles warm with your favorite toppings such as fresh fruit, additional maple syrup, nut butter, or a dollop of yogurt.
Nutrition Facts
Calories |
1109 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2165 mg | 94% | |
| Total Carbohydrate | 217.2 g | 79% | |
| Dietary Fiber | 29.6 g | 106% | |
| Total Sugars | 17.6 g | ||
| Protein | 36.5 g | 73% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 812 mg | 62% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 1385 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
