Nutrition Facts for Super fast salisbury steak
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Super Fast Salisbury Steak

Image of Super Fast Salisbury Steak
Nutriscore Rating: 68/100

Craving a hearty, home-cooked meal but short on time? This Super Fast Salisbury Steak recipe is the perfect solution for busy weeknights! Juicy ground beef patties are blended with simple seasonings like garlic powder and Worcestershire sauce, then pan-seared to perfection. A rich, savory gravy made with sautéed onions, mushrooms, and beef broth comes together in minutes, creating a comfort food classic that feels like a warm hug on a plate. Ready in just 30 minutes from start to finish, this recipe pairs beautifully with creamy mashed potatoes or fluffy rice, ensuring a satisfying dinner the whole family will love. Quick, easy, and irresistibly delicious—this Salisbury steak will quickly become a go-to in your dinner rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium, sliced Yellow onion
  • 8 ounces, sliced Mushrooms
  • 1.5 cups Beef broth
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, combine ground beef, breadcrumbs, egg, Worcestershire sauce, garlic powder, salt, and black pepper. Mix gently with your hands until just combined. Divide the mixture into four equal portions and shape into oval patties.

2

Heat olive oil in a large skillet over medium-high heat. Add the beef patties to the skillet and cook for 3-4 minutes on each side, or until browned. Remove the patties from the skillet and set aside.

3

In the same skillet, add the sliced onion and mushrooms. Cook for 4-5 minutes, stirring occasionally, until the vegetables are softened.

4

Pour beef broth into the skillet and bring to a simmer, scraping the bottom of the pan to loosen any browned bits.

5

In a small bowl, whisk together cornstarch and water to create a slurry. Gradually add the slurry to the skillet, stirring constantly, until the gravy thickens.

6

Return the beef patties to the skillet and spoon the gravy over them. Reduce the heat to medium-low and simmer for 5-7 minutes, or until the patties are cooked through.

7

Serve warm, with gravy spooned over the top. Pair with mashed potatoes or rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
459
cal
25.5g
protein
17.8g
carbs
31.9g
fat

Nutrition Facts

1 serving (335.9g)
Calories
459
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 828 mg 36%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 1.7 g 6%
Total Sugars 3.7 g
Protein 25.5 g 51%
Vitamin D 0.5 mcg 3%
Calcium 58 mg 4%
Iron 3.7 mg 21%
Potassium 569 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
22.0%%
62.5%%
Fat: 1150 cal (62.5%%)
Protein: 406 cal (22.0%%)
Carbs: 285 cal (15.5%%)