Super Easy Supper
Effortlessly whip up a wholesome, flavor-packed meal with this Super Easy Supper recipe! Perfect for busy weeknights, this one-pan wonder features juicy, oven-baked chicken breasts nestled alongside tender baby potatoes and vibrant green beans. Infused with the aromatic blend of garlic, paprika, and Italian seasoning, and brightened with zesty lemon slices, every bite bursts with simple yet satisfying flavors. With just 10 minutes of prep and minimal cleanup, this 35-minute recipe is a savory lifesaver for families seeking quick and nutritious dinners. Serve this balanced meal straight from the oven for a stress-free supper that feels anything but ordinary.
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 300 grams baby potatoes
- 200 grams green beans
- 2 tablespoons olive oil
- 2 pieces garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon dried Italian seasoning
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 piece lemon, sliced
Instructions
Preheat your oven to 200°C (400°F).
Slice the baby potatoes in half if they are large. Trim the ends of the green beans and set both vegetables aside.
In a small bowl, combine olive oil, minced garlic, paprika, Italian seasoning, salt, and black pepper.
Place the chicken breasts on a large, rimmed baking sheet. Rub half of the olive oil mixture onto the chicken.
Add the potatoes and green beans to the baking sheet, spreading them out around the chicken.
Drizzle the remaining olive oil mixture over the vegetables and toss them gently to coat evenly.
Scatter lemon slices across the baking sheet for an extra burst of flavor.
Bake in the preheated oven for 25 minutes, or until the chicken reaches an internal temperature of 74°C (165°F) and the potatoes are tender.
Remove from the oven and let the dish rest for 5 minutes before serving.
Serve warm, garnished with additional lemon slices if desired.
Nutrition Facts
Calories |
924 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.5 g | 53% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 516 mg | 22% | |
| Total Carbohydrate | 23.5 g | 9% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 8.5 g | ||
| Protein | 113.1 g | 226% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 149 mg | 11% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 1493 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
