Nutrition Facts for Super easy super tasty meatloaf

Super Easy Super Tasty Meatloaf

Image of Super Easy Super Tasty Meatloaf
Nutriscore Rating: 56/100

Tender, juicy, and packed with comforting flavor, this Super Easy Super Tasty Meatloaf is the ultimate weeknight dinner hero. Made with a blend of seasoned ground beef, breadcrumbs, milk, and a hint of Worcestershire sauce, this classic recipe balances simplicity with irresistible taste. A rich, tangy glaze of ketchup, brown sugar, and mustard caramelizes beautifully on top, adding just the right amount of sweetness to every bite. Ready in just 15 minutes of prep time and baked to perfection in an hour, this meatloaf is the epitome of effortless homemade comfort food. Serve it with creamy mashed potatoes or roasted veggies for a hearty meal that will make everyone ask for seconds! Keywords: easy meatloaf recipe, comfort food, homemade meatloaf, weeknight dinner idea.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds ground beef (80/20)
  • 1 cup breadcrumbs
  • 0.75 cup milk
  • 1 medium onion, finely chopped
  • 1 large egg
  • 0.5 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 0.25 cup ketchup (for topping)
  • 2 tablespoons brown sugar (for topping)
  • 1 teaspoon yellow mustard (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, finely chopped onion, egg, ketchup, Worcestershire sauce, salt, pepper, garlic powder, and parsley.

3

Mix everything gently but thoroughly with your hands or a wooden spoon until the ingredients are fully incorporated. Be careful not to overmix as this can make the meatloaf dense.

4

Line a baking sheet with parchment paper or lightly grease a loaf pan. Shape the meat mixture into a loaf shape on the baking sheet or press it into the loaf pan.

5

In a small bowl, mix the ketchup, brown sugar, and mustard for the topping. Spread this sauce evenly over the top of the meatloaf.

6

Bake in the preheated oven for 60 minutes, or until the internal temperature of the meatloaf reaches 160°F (70°C).

7

Let the meatloaf rest for about 10 minutes after removing it from the oven to allow the juices to redistribute.

8

Slice and serve warm with your favorite sides, such as mashed potatoes, roasted vegetables, or a garden salad.

Cooking Tip: Take your time with each step for the best results!
724
cal
23.4g
protein
146.9g
carbs
9.9g
fat

Nutrition Facts

1 serving (589.6g)
Calories
724
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.1 g
Cholesterol 16 mg 6%
Sodium 5308 mg 231%
Total Carbohydrate 146.9 g 53%
Dietary Fiber 6.5 g 23%
Total Sugars 54.9 g
Protein 23.4 g 47%
Vitamin D 2.0 mcg 10%
Calcium 322 mg 25%
Iron 5.8 mg 32%
Potassium 661 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.3%%
12.2%%
11.6%%
Fat: 89 cal (11.6%%)
Protein: 93 cal (12.2%%)
Carbs: 587 cal (76.3%%)