Nutrition Facts for Super easy sticky buns

Super Easy Sticky Buns

Image of Super Easy Sticky Buns
Nutriscore Rating: 37/100

Indulge in the gooey, caramelized bliss of these *Super Easy Sticky Buns*β€”a foolproof recipe that takes only 10 minutes to prep and delivers bakery-quality results at home. Made with time-saving store-bought refrigerated biscuit dough, these sticky buns are smothered in a luscious homemade caramel sauce of melted butter, brown sugar, and honey, then topped with crunchy pecans for irresistible texture. Each biscuit is coated in a sweet cinnamon-sugar mix before baking, ensuring every bite is filled with warm, spiced decadence. Perfect for breakfast, brunch, or an anytime treat, these sticky buns bake up golden and fluffy in just 25 minutes, making them the ultimate quick and delicious crowd-pleaser. Serve them warm and watch them disappearβ€”don’t forget to spoon the extra caramel over the top for maximum indulgence!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 can (16 ounces) store-bought refrigerated biscuit dough
  • 6 tablespoons butter
  • 0.75 cup brown sugar
  • 2 tablespoons honey
  • 0.5 cup chopped pecans
  • 0.25 cup granulated sugar
  • 1 teaspoon ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (177Β°C). Lightly grease a 9-inch round baking dish or pie pan.

2

In a small saucepan over medium heat, melt the butter. Once melted, stir in the brown sugar and honey until combined. Remove from heat and pour the mixture into the prepared baking dish, ensuring the bottom is evenly coated.

3

Sprinkle the chopped pecans evenly over the caramel mixture in the baking dish.

4

In a small bowl, mix the granulated sugar and ground cinnamon together to create the cinnamon-sugar coating.

5

Open the can of biscuit dough and separate the biscuits. Dip each biscuit into the cinnamon-sugar mixture, coating both sides thoroughly.

6

Arrange the coated biscuits in a single layer on top of the caramel and pecan mixture in the baking dish.

7

Place the baking dish in the preheated oven and bake for 20–25 minutes, or until the biscuits are golden brown and cooked through.

8

Let the sticky buns cool in the pan for 5 minutes after removing them from the oven. Carefully invert the pan onto a serving platter to release the sticky buns. Spoon any remaining caramel and pecans from the pan onto the buns.

9

Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3101
cal
30.0g
protein
374.1g
carbs
165.6g
fat

Nutrition Facts

1 serving (795.0g)
Calories
3101
% Daily Value*
Total Fat 165.6 g 212%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 2.1 g
Cholesterol 197 mg 66%
Sodium 4213 mg 183%
Total Carbohydrate 374.1 g 136%
Dietary Fiber 13.4 g 48%
Total Sugars 208.5 g
Protein 30.0 g 60%
Vitamin D 0.3 mcg 2%
Calcium 309 mg 24%
Iron 12.0 mg 67%
Potassium 736 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.2%%
3.9%%
48.0%%
Fat: 1490 cal (48.0%%)
Protein: 120 cal (3.9%%)
Carbs: 1496 cal (48.2%%)